
16 格舞蹈姿势参考表
{"type":"舞蹈姿势参考表","style":"干净影棚姿势图表,写实健身舞蹈参考,白色无缝背景,锐利全身摄影,柔和均匀光照,极少阴影,细黑色网格线分隔面板","subject":{"count":1,"person":{"gender_presentation":"女性","age_appearance":"年轻成年人","build":"纤细运动型、有线条的舞者","skin_tone":"浅棕肤色","hair":{"co…
提示词
{"type":"舞蹈姿势参考表","style":"干净影棚姿势图表,写实健身舞蹈参考,白色无缝背景,锐利全身摄影,柔和均匀光照,极少阴影,细黑色网格线分隔面板","subject":{"count":1,"person":{"gender_presentation":"女性","age_appearance":"年轻成年人","build":"纤细运动型、有线条的舞者","skin_tone":"浅棕肤色","hair":{"color":"{argument name="hair color" default="dark brown"}","style":"高马尾,带散落发丝"},"outfit":{"count":3,"items":["白色贴身运动内衣或短款运动背心","宽松蓝灰色慢跑裤","白色运动鞋"]}}},"layout":{"rows":4,"columns":4,"total_panels":16,"numbering":"每个格子左上角有黑色面板编号,从 1 到 16","sections":[{"title":"姿势网格","position":"整页","count":16,"labels":["1","2","3","4","5","6","7","8","9","10","11","12","13","14","15","16"]}]},"poses":{"count":16,"items":[{"panel":1,"description":"宽站姿,膝盖弯曲,躯干直立,右臂向右直伸作指向手势,左臂在身体旁弯曲"},{"panel":2,"description":"面向前方的深低蹲,双脚宽分,一只手抬在胸前,另一只手靠近大腿"},{"panel":3,"description":"低位地面支撑姿势,向后倚靠在一只手上,髋部压低,一膝弯在身体下方,对侧手臂斜向上伸展"},{"panel":4,"description":"单腿站立,另一膝抬起,一臂弧形举过头顶,对侧手臂向右伸出,形成强烈舞蹈线条"},{"panel":5,"description":"深蹲,双腿宽分,一只手放在大腿上,另一臂直向上伸"},{"panel":6,"description":"轻盈直立姿势,一膝抬起,双臂自然向外放松以保持平衡"},{"panel":7,"description":"宽站姿,双臂紧紧交叉在胸前,双脚稳稳分开"},{"panel":8,"description":"贴近地面的低蹲,一只手撑地,另一臂横过躯干"},{"panel":9,"description":"动态侧倾宽站姿,一臂在头旁向上弯曲,对侧手臂有力指向右侧"},{"panel":10,"description":"紧凑蹲姿,重心居中压低,一只肘靠近膝盖,头略向下倾"},{"panel":11,"description":"深侧弓步,一腿长伸向侧方,一手撑地,另一臂直向上伸"},{"panel":12,"description":"直立宽腿站姿,一臂垂直举过头顶,另一只手自然靠近髋部"},{"panel":13,"description":"站立平衡姿势,一膝抬起,双手低放在大腿附近"},{"panel":14,"description":"低马步,膝盖宽弯,前臂交叉在胸前"},{"panel":15,"description":"跪姿或极低蹲姿,一只手撑地,另一只手放在抬起的膝盖上"},{"panel":16,"description":"高侧踢,单腿平衡,另一条腿水平伸出,双臂弯曲成防守格斗姿势"}]},"intent":"一张 {argument name="sheet purpose" default="可兼作格斗姿势参考的舞蹈动作表"},强调剪影多样性、平衡、节奏和动态运动线条","image_size":"横版 16:9"}
How to use this prompt
Read the complete 16 格舞蹈姿势参考表 prompt and identify the subject, style, camera, lighting, and composition requirements before generating.
Replace bracketed or argument-style placeholders with your product, character, brand, scene, color palette, or aspect ratio requirements.
Open https://www.gptimagehub.com/zh-CN/generate?promptId=cmogx3r8y00dzzpdyk7j9i70r, generate the image, then refine the prompt with more specific subject, text, layout, or negative constraints if needed.
Prompt FAQ
What is the 16 格舞蹈姿势参考表 prompt best used for?
This prompt is best used for 其他 images where you want a reusable structure, detailed visual direction, and consistent output quality.
Can I edit the prompt before generating?
Yes. The full prompt text is visible on this page so you can change subjects, product names, colors, composition, camera terms, aspect ratio, and style notes before generation.
Which model should I use with this prompt?
Use the model shown in the prompt metadata as the default starting point. If another image model supports the same aspect ratio and instruction style, you can adapt the prompt and compare results.