{
"type": "pose reference sheet",
"subject": {
"theme": "街舞嘻哈与格斗备战动作图表",
"character": {
"count": 1,
"gender_presentation": "女性",
"age_appearance": "青年",
"body_type": "健美匀称的舞者身形",
"skin_tone": "浅小麦色",
"hair": {
"color": "黑色",
"style": "带自然碎发的高马尾"
},
"outfit": {
"count": 5,
"items": [
"白色运动内衣或短款露脐运动上衣",
"紫色宽松束脚运动裤",
"白色厚底老爹鞋",
"双臂佩戴紫色护腕或前臂护带",
"小巧圈形耳环"
]
}
}
},
"style": {
"image_type": "写实摄影棚身姿参考图",
"lighting": "通透均匀的影棚布光",
"background": "纯色浅灰至纯白无缝背景",
"camera": "全身构图，平视正前方视角，恒定拍摄距离",
"rendering": "清晰写实的骨骼肌肉解剖结构，动感姿态，脚底有微弱阴影",
"face": "刻意模糊或遮挡"
},
"layout": {
"grid": {
"rows": 4,
"columns": 4,
"count": 16
},
"numbering": {
"count": 16,
"labels": [
"1",
"2",
"3",
"4",
"5",
"6",
"7",
"8",
"9",
"10",
"11",
"12",
"13",
"14",
"15",
"16"
],
"position": "每个单元格的左上角"
},
"cell_borders": "所有画框之间带有黑色细分割线"
},
"poses": {
"count": 16,
"items": [
{
"label": "1",
"description": "宽距低蹲，双膝外展，躯干略微向左倾斜，双臂自然伸展呈防守舞蹈姿态"
},
{
"label": "2",
"description": "向左深侧弓步，左臂径直指向左侧，右手置于头部附近，充满张力的方向性动作"
},
{
"label": "3",
"description": "单手触地的低姿蹲伏，一膝屈于身下，另一侧手臂水平伸展"
},
{
"label": "4",
"description": "挺拔单腿站立平衡，左膝高抬，双臂向外张开以保持律动与平衡"
},
{
"label": "5",
"description": "类似的单腿抬起动作，另一腿支撑，双臂向外舒展呈现轻盈的舞蹈变奏"
},
{
"label": "6",
"description": "超宽距伏地深蹲，躯干前倾，一手伸向双腿间的地面，另一臂向后伸展"
},
{
"label": "7",
"description": "极具戏剧感的站立后仰下腰，挺胸，臀部前送，双臂向后及两侧舒展展开"
},
{
"label": "8",
"description": "轻盈起跳或悬空深蹲，双脚离地，屈膝，双臂对称性宽阔张开"
},
{
"label": "9",
"description": "地面支撑坐姿后倾，单手撑于身后，一臂斜向斜上方伸展，双腿屈向一侧"
},
{
"label": "10",
"description": "正向站立平衡，单膝抬至臀部高度，一臂屈曲防守，另一臂向侧方伸展"
},
{
"label": "11",
"description": "深侧向站姿，双脚大间距开立，屈膝，双手张开举至肩部高度呈戒备格斗姿态"
},
{
"label": "12",
"description": "低位侧弓步劈叉，单手撑地，另一臂垂直伸向头顶上方，躯干向上拱起"
},
{
"label": "13",
"description": "站立后倾，双膝放松微屈，抬头挺胸，双臂自然垂于身后呈随性律动姿态"
},
{
"label": "14",
"description": "紧凑拧身蹲伏，重心下沉于屈曲的双腿上，躯干扭转，一臂内收，另一臂向外伸展"
},
{
"label": "15",
"description": "超宽侧弓步拉伸，单手触前脚旁地面，对侧手臂斜向头顶上方伸展"
},
{
"label": "16",
"description": "单腿高抬膝姿态，一手置于脑后，另一臂向前伸展，自信有力的定格收尾姿势"
}
]
},
"composition": "在所有16个画框中呈现同一名舞者，保持统一服装与比例，在每个画框内居中，设计为动作素材库或编舞参考图表"
}
