瑜伽體式教學格狀圖解

{
  "objective": "生成一張寫實風格的3:4比例影象，展示由同一位模特演示的六種不同瑜伽體式，呈整潔的2x3網格排布，配有標註名稱且流程連貫。",
  "aspect_ratio": "3:4",
  "composition": {
    "layout": "2列x3行網格",
    "spacing": "畫面邊框間距極簡利落",
    "flow": "體式編排自然連貫，從熱身、拉伸到平衡姿態",
    "labels": "每個體式下方或側邊均配有小巧清晰的名稱標註"
  },
  "subject": {
    "description": "[日本女性]",
    "physique": "身材苗條、緊緻勻稱、柔韌性佳",
    "appearance": [
      "自然面容",
      "淡妝",
      "真實細膩的肌膚質感",
      "整齊束起的深色頭髮"
    ],
    "outfit": [
      "[修身中性色瑜伽背心]",
      "[高腰瑜伽打底褲]"
    ],
    "expression": "平靜、專注、從容"
  },
  "poses": [
    "山式 (Tadasana)",
    "下犬式 (Adho Mukha Svanasana)",
    "戰士二式 (Virabhadrasana II)",
    "樹式 (Vrikshasana)",
    "坐姿前屈式 (Paschimottanasana)",
    "眼鏡蛇式 (Bhujangasana)"
  ],
  "environment": {
    "location": "[極簡室內瑜伽館或陽光充裕的居家客廳]",
    "details": [
      "淺色木地板或中性色瑜伽墊",
      "窗邊灑入的柔和自然日光",
      "乾淨無雜物的室內背景"
    ]
  },
  "camera_style": {
    "type": "現代生活方式手機紀實攝影",
    "quality": "真實自然，細膩的景深",
    "angles": "六個分鏡保持統一的平視取景"
  },
  "lighting": {
    "type": "柔和漫射日光",
    "mood": "寧靜、專注健康的美學基調"
  },
  "text_style": {
    "font": "乾淨簡潔的現代無襯線體",
    "color": "低調的中性深灰或純白",
    "placement": "位置適度，清晰易讀而不喧賓奪主"
  },
  "style": {
    "overall": "寫實生活方式與健康養生攝影",
    "color_grading": "中性柔暖色調，無過度後期修飾感"
  }
}