
提示词
{
"subject": {
"demographics": {
"age": "20岁出头",
"gender": "女性",
"ethnicity": "白皙肤色的白人女性"
},
"hair": {
"color": "浅棕发根的金色头发",
"style": "微卷的高马尾,几缕碎发垂在脸颊和肩膀上",
"texture": "运动后略带毛躁的自然发质"
},
"face": {
"shape": "清晰的下颌线,侧脸角度",
"features": "小巧挺直的鼻梁,自然唇形,修整精致的深色眉毛",
"expression": "专注看向镜中手机屏幕的中性神情",
"skin_texture": "未磨皮的真实原生肤质,可见细致毛孔,运动后的微汗光泽"
},
"body_proportions": {
"build": "充满力量感和线条感的健身房女孩身材",
"torso": "纤细紧致的腰身,平坦腹部,清晰的背阔肌线条",
"lower_body": "高度发达的臀大肌曲线,饱满立体的臀部轮廓,紧致结实的大腿",
"pose_effect": "90度纯侧身站姿带来的强烈腰臀比曲线",
"skin_details": "髋关节处自然的皮肤褶皱,小腿和股四头肌紧实线条,侧肋处可见小纹身"
},
"attire": {
"top": "极简风[酒红色]运动内衣,细肩带,露背设计",
"bottom": "灰色高腰紧身弹力运动短裤,蜜桃臀收褶设计,紧贴身体曲线",
"footwear": "白色中筒袜,白色老爹厚底运动鞋",
"accessories": "银色大型头戴式耳机,手腕上系着细黑发圈"
}
},
"pose": {
"type": "站立侧身对镜自拍",
"orientation": "身体朝观察者视角正左侧旋转90度,脸转向镜子",
"arms": {
"right_arm": "弯曲抬起,手持智能手机对镜拍照",
"left_arm": "被躯干遮挡"
},
"legs": {
"position": "双脚与肩同宽站稳,膝盖微曲以突显臀部曲线"
}
},
"setting": {
"location": "现代高档健身房更衣室洗漱区",
"foreground": "灰色斑点石材地砖,干净整齐的填缝",
"midground": "白色梳妆台面,黑色现代极简水龙头",
"background": "带有冷白LED背光的大型椭圆镜,灰色瓷砖墙面,背景虚化的黑色隔断门"
},
"camera": {
"device": "iPhone 15 Pro拍摄",
"lens": "24mm广角镜头",
"angle": "腰部高度,在镜中略微仰拍",
"framing": "镜中全身倒影,竖版4:5画幅",
"perspective": "真实抓拍对镜自拍,露出手中手机,微弱的镜面真实折射"
},
"lighting": {
"source": "清冷的健身房顶部顶灯混合镜周LED环形背光",
"quality": "明亮高调的清爽光线",
"shadows": "下颌及臀腿轮廓处的清晰阴影,突出肌肉分离度"
},
"style_and_realism": {
"aesthetic": "健身博主真实的打卡日常照,无滤镜生活抓拍风格"
}
}可以替换的部分
生成前,把提示词里的这些部分换成你自己的主题或文案。
[酒红色]占位符
提示词信息
- 分类
- 社交媒体
- 模型
- Nano Banana Pro
- 每张图消耗
- 1K:108 积分 · 2K:108 积分 · 4K:193 积分
- 画幅比例
- 4:5
- 收录时间