瑜伽牛式工作室自拍照

{
  "prompt_type": "photorealistic_vertical_smartphone_yoga_selfie",
  "meta": {
    "aspect_ratio": "4:5",
    "camera": "三腳架固定的智慧手機",
    "lens": "逼真的手機廣角鏡頭",
    "capture_method": "手機定時器或藍芽快門",
    "style": "自然日光、真實手機原圖質感、無美顏濾鏡"
  },
  "subject": {
    "character": "與參考照片完全相同的人",
    "identity_lock": "面部、髮色、瞳色、膚色和五官特徵必須與參考照片嚴格一致",
    "pose": {
      "name": "牛式（Bitilasana）",
      "position": "在優質瑜伽墊上",
      "knees": "雙膝置於髖部正下方",
      "hands": "雙手手掌壓實於雙肩正下方",
      "spine": "脊柱自然向下微拱",
      "chest": "胸腔開啟並微抬",
      "gaze": "目光微向前下方",
      "expression": "平靜、專注"
    },
    "body": {
      "proportions": "自然真實的人體比例",
      "skin_texture": "真實的皮膚紋理，可見毛孔，輕微運動後的自然微光澤"
    },
    "hands_and_feet": {
      "hands": "手指自然張開，解剖結構準確",
      "feet": "赤腳，腳趾抵在墊子上"
    }
  },
  "outfit": {
    "set": "協調的[紫色]運動套裝",
    "top": {
      "type": "無縫承託式運動內衣",
      "color": "[紫色]",
      "details": "細膩的面料織紋與真實彈性拉伸"
    },
    "bottom": {
      "type": "高腰貼身瑜伽褲",
      "color": "[紫色]",
      "details": "低調的運動剪裁縫線"
    }
  },
  "scene": {
    "location": "極簡現代瑜伽工作室",
    "windows": "大面積落地窗，透進柔和的清晨自然光，窗外隱約可見極簡風格的城市建築",
    "interior_design": [
      "淺色天然木地板",
      "米白色與柔灰色牆面",
      "幾盆綠色室內盆栽",
      "背景中整齊碼放的瑜伽磚和捲起的瑜伽墊",
      "亞麻布抱枕靠墊"
    ],
    "mirror_rule": "沒有正對鏡頭的反光鏡面",
    "mood": "寧靜、健康、自律的日常生活方式"
  },
  "lighting": {
    "source": "來自一側大窗戶的漫射自然清晨日光",
    "quality": "柔和陰影，光比均勻，無刺眼高光",
    "color_temperature": "偏冷但平衡的自然日光色溫"
  },
  "camera_perspective": {
    "height": "正對被攝者胸部高度",
    "angle": "輕微俯角",
    "framing": "全身取景，被攝者居於瑜伽墊中央，頭頂與地面保留適度留白",
    "phone_visibility_rule": "手中不得出現手機"
  },
  "color_palette": {
    "environment": "中性白色、淺木色、柔灰與灰綠點綴",
    "subject": "在中性室內空間中顯眼的[紫色]運動服"
  }
}