
提示詞
{
"subject": {
"description": "一位肌肉線條明顯、腹肌清晰的年輕健美女性,身穿健身街頭風服飾,站在深灰色純色牆壁前,展現出真實的社交媒體照片質感。",
"age": "20歲出頭",
"expression": {
"eyes": {
"look": "冷靜、專注",
"energy": "酷颯且沉著",
"direction": "注視鏡頭,略微向下看"
},
"mouth": {
"position": "閉合,微嘟",
"energy": "中性、內斂"
},
"overall": "內斂的自信,健身後的平靜神態"
},
"face": {
"makeup": "極簡或偽素顏妝容,自然的肌膚感"
},
"hair": {
"color": "[light blonde]",
"style": "棒球帽下紮成低馬尾,額前有幾縷微散的髮絲",
"effect": "輕微凌亂的運動髮型,自然紋理"
},
"body": {
"frame": "精幹、強壯、上半身肌肉線條分明",
"waist": "緊實腹部,腹外斜肌線條清晰",
"chest": "緊身短款背心襯托出的健美體魄",
"legs": "大部分被寬鬆運動衛褲覆蓋",
"skin": {
"visible_areas": [
"面部",
"頸部",
"肩膀",
"手臂",
"腰腹"
],
"tone": "白皙至淺膚色",
"texture": "光滑並帶有細微毛孔,略帶健身後的自然汗澤",
"lighting_effect": "肩部、手臂和腹肌上柔和的高光"
}
},
"pose": {
"position": "畫面居中",
"base": "站立姿態,微頂胯,軀幹輕微扭轉,雙臂放鬆,一側手臂微垂於身後",
"overall": "凸顯肩部與腹肌的微S形站姿"
},
"clothing": {
"top": {
"type": "黑色無袖緊身運動短款露臍背心",
"color": "[matte black]",
"details": "緊身裁剪,高領口,露臍",
"effect": "修飾軀幹輪廓,突出肌肉線條"
},
"bottom": {
"type": "寬鬆深色運動衛褲",
"color": "黑色或極深藏青色",
"details": "寬鬆版型,鬆緊抽繩腰帶,明顯白色抽繩",
"effect": "街頭健身廓形,具有對比感的抽繩細節"
}
}
},
"accessories": {
"headwear": "彎簷黑色棒球帽",
"jewelry": "帶細小吊墜的細金鍊項鍊",
"device": "黑色大型罩耳式耳機",
"prop": "單手佩戴黑色訓練手套或纏護腕"
},
"photography": {
"camera_style": "真實的智慧手機社交媒體照片風格,健身人像氛圍",
"angle": "略帶仰角,正前方取景",
"shot_type": "四分之三身人像(頭頂至胯部以下),主體佔據豎屏絕大部分空間",
"texture": "清晰自然,輕微噪點,真實的皮膚與布料質感",
"lighting": "[soft indoor overhead lighting],柔和陰影,無強烈反光"
}
}可以替換的部分
生成前,把提示詞裡的這些部分換成你自己的主題或文案。
[light blonde]佔位符[matte black]佔位符[soft indoor overhead lighting]佔位符
提示詞資訊
- 分類
- 人像與攝影
- 模型
- Nano Banana Pro
- 每張圖消耗
- 1K:108 點數 · 2K:108 點數 · 4K:193 點數
- 畫幅比例
- 9:16
- 收錄時間