
提示詞
{
"scene": {
"location": "現代健身房內部",
"environment": {
"equipment": [
"深蹲架",
"裝有槓鈴片的槓鈴",
"背景中的啞鈴"
],
"floor": "橡膠健身地墊",
"background": "輕度虛化的啞鈴架、鏡子、LED吊燈",
"atmosphere": "乾淨高階的健身工作室"
}
},
"subject": {
"identity_continuity": true,
"gender": "女性",
"age_range": "20-30歲",
"body_type": "健美、線條分明的肌肉體型",
"chest_measurement": "90 cm",
"pose": "[槓鈴深蹲動作中途,膝蓋彎曲,槓鈴置於肩部]",
"facial_expression": "咬牙用力、眼睛微眯的發力神情",
"hair": {
"color": "白金淺金色",
"style": "帶有些許碎髮的高馬尾"
},
"skin": {
"texture": "清晰自然的皮膚毛孔",
"sweat": "額頭、胸前和肩膀上的汗珠",
"specular_highlight": "運動出汗帶來的自然皮膚光澤"
}
},
"clothing": {
"top": {
"type": "運動內衣",
"cut": "深領口",
"color": "[深綠色]",
"fabric": "彈力緊身速乾麵料,微微泛出汗水光澤"
},
"bottom": {
"type": "緊身高腰迷你健身短褲",
"color": "深綠色",
"fit": "突顯股四頭肌和臀大肌線條的緊身剪裁"
},
"footwear": {
"type": "訓練運動鞋",
"color": "黑色鞋身搭配白色鞋底"
}
},
"physics_and_anatomy": {
"muscle_tension": "負重下緊繃的股四頭肌、臀大肌、三角肌和斜方肌",
"vascularity": "手臂和肩膀隱現的青筋線條"
},
"camera": {
"device": "iPhone 15 Pro Max 廣角鏡頭",
"focal_length_equivalent": "24mm",
"aperture": "f/1.8",
"angle": "微低仰角,視線平視取景",
"framing": "中遠全身景,主體居中"
},
"lighting": {
"type": "頂部LED健身房燈光",
"style": "紀實抓拍風格的室內自然光感",
"shadows": "下巴及肌肉輪廓處柔和陰影",
"highlights": "汗溼肌膚上的鏡面高光"
},
"image_style": {
"aesthetic": "手機抓拍寫實風健身快照",
"grain": "細膩的感光元件噪點",
"focus": "主體清晰銳利,背景淺景深虛化",
"color_grading": "冷色中性調,高對比度健身質感"
}
}可以替換的部分
生成前,把提示詞裡的這些部分換成你自己的主題或文案。
[槓鈴深蹲動作中途,膝蓋彎曲,槓鈴置於肩部]佔位符[深綠色]佔位符
提示詞資訊
- 分類
- 人像與攝影
- 模型
- Nano Banana Pro
- 每張圖消耗
- 1K:108 點數 · 2K:108 點數 · 4K:193 點數
- 畫幅比例
- 4:5
- 收錄時間