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{"type":"姿勢參考圖表","subject":{"count":1,"description":"一位身材健美的年輕女舞者在乾淨的棚拍參考佈局中反覆展示","appearance":{"gender":"女性","age":"青年","build":"健美體態，腹部緊緻有線條","skin tone":"淺至中度小麥色膚色","hair":{"color":"深棕色","style":"略顯隨性的高馬尾，幾縷碎髮修飾臉型"},"expression":"自然專注"},"wardrobe":{"top":"炭灰色運動內衣或短版運動背心","bottom":"深灰色寬鬆降落傘工裝褲，褲腳收口","shoes":"白色運動鞋","accessories":["單手配戴黑色護腕或半指手套","簡約運動風造型"]}},"layout":{"background":"純白色無縫攝影棚背景","grid":{"rows":4,"columns":4,"count":16,"cell labels":["1","2","3","4","5","6","7","8","9","10","11","12","13","14","15","16"]},"style":"整潔的印相表或編舞圖表，各格之間帶有細黑分隔線，每個單元格左上角標有黑色小數字"},"poses":[{"label":"1","description":"放鬆站姿，重心落在單腿，一手置於臀部附近，輕微對立平衡（contrapposto）姿態"},{"label":"2","description":"開闊的低位舞蹈站姿，一臂屈於腦後，另一臂向右伸直指引"},{"label":"3","description":"雙腿分開穩固站立，軀幹微傾，一手輕搭於大腿上方"},{"label":"4","description":"極低姿態的開腿深蹲面朝前方，軀幹後傾，一手靠近面部，另一手靠近大腿"},{"label":"5","description":"開闊的側弓步姿態，一臂在頭頂劃出弧度，另一臂向外伸展展現風格化舞蹈線條"},{"label":"6","description":"單腿平衡，另一膝高抬，一手靠近面部，呈現充滿力道的街舞嘻哈姿勢"},{"label":"7","description":"單手撐地的地板動作，身體側臥微傾，雙腿屈膝抬起，呈充滿動感的類似霹靂舞姿勢"},{"label":"8","description":"隨性的直立姿勢，一手置於腦後，一側膝蓋向上彎曲"},{"label":"9","description":"單腿平衡站姿，抬起的膝蓋彎曲，雙臂向外伸展展現動感與律動"},{"label":"10","description":"低姿單膝跪地或半蹲姿態，一膝抬起一膝點地，一臂向前伸向觀者"},{"label":"11","description":"雙腿分開的深蹲姿勢，一臂在頭頂劃出戲劇性的優美弧線"},{"label":"12","description":"站姿身體側傾，一臂向側面伸展，另一手靠近髖部或大腿"},{"label":"13","description":"半臥地面姿態，一手在身後支撐身體，一腿屈膝一腿伸展"},{"label":"14","description":"挺拔站姿，一臂完全伸展並指向右側"},{"label":"15","description":"正面姿態邁步向前，一膝抬起，一臂向前伸展或指向前方"},{"label":"16","description":"自信開闊的站姿，一臂斜向右上方指去"}],"rendering":{"medium":"寫實風格攝影棚時尚與舞蹈參考圖像","lighting":"柔和均勻的棚拍光照，腳下與身體下方帶有淡淡陰影","camera":"全身構圖，平視正面視角，各格視角距離保持一致","quality":"清晰銳利，高解析度，逼真的人體結構與衣物摺痕"}}

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