Selfie no Espelho da Academia Pós-Treino

{
  "prompt": "Gym fitness mirror selfie, young woman with platinum white blonde hair in high messy ponytail, looking at reflection in gym mirror, post-workout sweaty glow on skin, wearing [pink] spaghetti strap tank top lifted slightly, pink sweatpants joggers, delicate silver chain necklace, one hand on mirror one hand on top, toned athletic physique visible, light blue-green eyes, natural minimal makeup, white manicured nails, gym interior with weight equipment racks and machines in background, other gym members working out behind, overhead round ceiling lights, fitness lifestyle content, workout mirror check moment, warm indoor gym lighting",
  "negative_prompt": "outdoor, beach, formal clothing, heavy makeup, studio backdrop, nighttime, blurry, distorted anatomy",
  "style": "fitness lifestyle photography, gym mirror selfie, athletic social media content, post-workout aesthetic",
  "camera": {
    "type": "smartphone capturing mirror reflection",
    "angle": "front-facing mirror shot",
    "framing": "medium shot showing upper and lower body in mirror"
  },
  "lighting": {
    "type": "indoor commercial gym lighting",
    "quality": "warm overhead ceiling fixtures, even gym illumination",
    "atmosphere": "bright and energetic fitness club ambiance"
  },
  "mood": "fitness-focused, athletic, post-workout, confident, healthy lifestyle",
  "color_palette": "platinum blonde, pink tank top, pink sweatpants, silver necklace, warm skin tones, grey gym equipment, neutral gym interior",
  "subject_features": {
    "hair": "platinum white blonde, pulled up in a high messy ponytail with loose face-framing strands",
    "skin": "fair, post-workout sweaty glow, dewy radiant appearance",
    "eyes": "light blue-green, gazing at mirror reflection",
    "lips": "natural pink, slightly parted",
    "eyebrows": "natural, soft shape",
    "expression": "confident, focused, checking reflection post-workout",
    "physique": "toned athletic build, defined abs and shoulders"
  },
  "accessories": {
    "necklace": "delicate thin silver chain necklace",
    "nails": "white or light pink manicure"
  },
  "wardrobe": {
    "top": "[pink] spaghetti strap tank top or camisole, lifted slightly showing midsection",
    "bottom": "pink sweatpants joggers with elastic waistband, relaxed fit"
  },
  "pose": {
    "position": "standing directly in front of large gym mirror wall",
    "right_hand": "resting lightly on mirror glass",
    "left_hand": "holding or adjusting hem of tank top",
    "gaze": "looking directly at own reflection in mirror"
  },
  "setting": {
    "location": "commercial fitness gym interior with dumbbell racks, weight machines, and blurred gymgoers in the background"
  }
}