Selfie no espelho da academia

{
  "prompt_type": "photorealistic gym mirror selfie",
  "main_composition": "full-body mirror selfie of a single young woman standing in a modern gym, taking a photo with her [iPhone] held in right hand at chest level, left hand resting near waist adjusting shorts, subtle neutral expression looking at phone, legs slightly apart in a relaxed athletic stance, dim purple ambient lighting with wooden gym floor and equipment in background",
  "subject": {
    "description": "young woman in her early 20s, light natural makeup with defined eyeliner and glossy lips, long straight [dark brown] hair with full blunt bangs past shoulders, toned athletic physique with defined abs",
    "clothing": "[fitted black long-sleeve crop top with high neck and thumb holes, high-waisted light pink seamless athletic shorts, white crew socks, clean white athletic sneakers]",
    "details": "[large white over-ear headphones], script tattoos on upper thighs, black manicured nails, casual pose with slight hip tilt"
  },
  "environment": {
    "foreground": "polished light wooden gym floor with subtle reflections",
    "midground": "woman centered in large floor-to-ceiling mirror reflection",
    "background": "modern gym interior with dim [purple and blue] ambient LED lighting, racks of kettlebells and medicine balls on left, weight racks on right, spacious studio feel"
  },
  "lighting_and_atmosphere": "dim indoor gym lighting with overhead purple and blue LED glow, cool tones contrasting warm skin highlights, moody athletic atmosphere",
  "technical_quality": "sharp focus on subject, authentic skin texture, realistic fabric sheens and textures, mirror reflection framing with slight wide-angle perspective"
}