Selfie no Espelho da Academia

{
  "prompt": {
    "type": "photorealistic_fitness_portrait",
    "subject": {
      "gender": "female",
      "age_range": "mid 20s to early 30s",
      "ethnicity": "South Asian",
      "body_type": "fit, toned, athletic physique with natural proportions",
      "skin_texture": "natural skin texture with visible fine pores, sweat beads, and subtle imperfections",
      "expression": "neutral post-workout expression, relaxed lips, focused gaze into the mirror",
      "pose": {
        "type": "mirror selfie",
        "framing": "mid torso to head",
        "orientation": "front-facing",
        "hand_positions": {
          "right_hand": "holding smartphone in front of face",
          "left_hand": "resting on waistband of sweatpants"
        }
      }
    },
    "hair": {
      "style": "high messy ponytail",
      "texture": "slightly damp, loose wisps falling around the face",
      "color": "dark brown"
    },
    "clothing": {
      "top": {
        "type": "sports bra",
        "color": "[coral pink]",
        "fit": "tight athletic fit"
      },
      "bottom": {
        "type": "joggers / sweatpants",
        "color": "[matching coral pink]",
        "details": "drawstring waistband"
      }
    },
    "environment": {
      "location": "modern gym interior",
      "background_elements": [
        "weight machines",
        "dumbbell racks",
        "large wall mirrors",
        "clean minimalist layout"
      ],
      "floor": "dark rubber gym flooring",
      "lighting": {
        "type": "overhead LED strip lighting",
        "style": "even indoor illumination with soft reflections",
        "temperature": "neutral white"
      }
    },
    "camera": {
      "type": "smartphone camera",
      "angle": "eye-level",
      "lens": "standard wide smartphone focal length",
      "focus": "sharp focus on subject, soft depth of field on background",
      "framing": "centered vertical composition"
    },
    "details": {
      "sweat": "subtle perspiration sheen on shoulders, collarbones, and forehead",
      "accessories": [
        "modern smartphone with triple-lens array",
        "minimalist thin ring"
      ]
    },
    "style": {
      "color_grading": "natural smartphone color science, neutral highlights",
      "finish": "authentic unedited social media snapshot look"
    }
  }
}