Folha de Instruções de Passos de Dança

A professional dance choreography instruction sheet in a [monochrome grayscale composition] featuring a highly detailed 3D-rendered [female dancer], keeping the consistent likeness and proportions of the person in the reference photo. Layout: A structured 4×4 panel grid (16 frames total), evenly spaced with thin black divider lines. Each panel is identical in size and clearly numbered from 1 to 16 showing a continuous dance progression. Wardrobe: [A well-fitted top paired with a short, flowy skirt] with subtle fabric folds and motion response. Panel Composition (each frame): - Top-left: Step number and dance move title (e.g., "Step 5 – Spin Transition"). - Center: Full-body pose capturing a precise choreography moment. - Bottom-left: 3–4 lines of concise movement instructions. - Graphic Overlay: Technical motion arrows—curved lines for fluid transitions, straight arrows for directional steps, and circular paths for spins—indicating weight shifts and body isolation. Style & Lighting: Pure white background, soft studio lighting, sculpted 3D render aesthetic with smooth grayscale shading, crisp linework, and strong contrast. Constraints: Strictly monochrome, no color, no background environment, no extra characters, diagrammatic clarity.