Momento Matinal Espontâneo no Quarto

Vertical candid close-medium photograph of [a young Japanese woman in her early 20s] sitting sideways on the edge of an unmade bed in a small bedroom on a quiet morning. Shot from a slightly elevated three-quarter angle; her posture is relaxed and sleepy, leaning forward slightly with knees together, one hand resting on her knee, and the other loosely holding a dark smartphone near her thigh. Her face is obscured by a soft rectangular privacy blur, while her naturally straight black hair is loosely gathered and messy from sleep with stray strands around her neck and cheek. She wears [an oversized loose white cotton T-shirt and light gray soft shorts], casual and unstyled. Setting: exactly 1 large window on the left letting in bright morning daylight, exactly 1 potted plant on the windowsill, exactly 1 small green bottle near the window, exactly 1 cluttered bedside table with small jars and daily items, and an unmade bed with cream pillows and [muted sage green] rumpled bedding. Lighting and details: soft directional morning window light from the left, cool-to-warm light transition, subtle atmospheric dust and haze, gentle shadows across fabric, realistic skin texture on hands and collarbones, natural fabric wrinkles, shallow depth of field, muted color palette, slight film grain, documentary realism. No posing, no glamour styling, no makeup, no artificial studio lighting.