Kobieta podczas ćwiczeń core w studiu

Full-body realistic photography of a young woman with fair skin and vibrant long [red] hair styled in a [single braid] over her right shoulder, exercising in a modern fitness studio. She is balancing on an [orange] ribbed yoga mat in a core workout pose, torso leaned back, knees bent with bare feet lifted off the mat pointing forward, and both arms extended straight overhead with open palms facing forward. She wears a fitted black athletic short-sleeve t-shirt and blue full-length leggings, smiling warmly with teeth showing directly at the camera. The studio features white floor-to-ceiling curtains, a smooth dark floor, a long red padded bench on the left, and black fitness storage equipment on the right. Bright, even lighting with a clean, energetic atmosphere.