Pionowe rozciąganie nogi w żółtym stroju sportowym

{
  "scene_type": "photorealistic indoor lifestyle photograph",
  "subject": {
    "gender": "[adult female]",
    "body_type": "natural athletic proportions, realistic anatomy",
    "pose": {
      "seating": "seated directly on a soft, thick light-colored carpet in front of a fabric couch, pelvis fully grounded",
      "legs": "one leg folded horizontally on the carpet with knee outward; the other leg extended straight vertically toward the ceiling, hip to locked knee and ankle in a continuous vertical line closer to the camera",
      "arms": "one arm casually resting on the folded leg with relaxed fingers, other arm slightly bent beside torso",
      "head_and_body": "torso upright with slight natural backward lean, spine gently curved, shoulders relaxed, head tilted slightly, gaze directly toward the camera with a calm, warm smile"
    },
    "outfit": {
      "top": "fitted [solid yellow] short-sleeve crop top ending just above waistline",
      "bottom": "high-waisted [solid yellow] skin-tight athletic leggings extending to the ankles",
      "socks": "[pastel pink] mid-calf socks with [subtle cute cartoon face] pattern",
      "footwear": "barefoot in socks"
    },
    "hair": "[medium to long loose natural wavy hair] framing the face",
    "makeup": "subtle natural everyday makeup highlighting eyes and lips"
  },
  "environment": {
    "location": "[cozy living room]",
    "floor": "thick plush cream carpet",
    "furniture": [
      "textured fabric sofa with knitted throw pillows",
      "radiator decorated with autumn leaves",
      "partially visible wooden door and bookshelf"
    ],
    "color_palette": "warm neutrals, cream, beige, soft amber tones"
  },
  "lighting": {
    "type": "soft diffused indoor ambient light",
    "shadows": "gentle natural room shadows adding depth"
  },
  "camera": {
    "framing": "vertical full-body composition including the vertical raised leg",
    "angle": "slightly low angle below eye level focusing upward",
    "depth_of_field": "moderate depth of field, sharp subject with soft living room background blur"
  }
}