브라질 컬러 트레이닝 셋업 거울 셀카

{
  "subject": {
    "description": "Young adult woman with a curvy, athletic physique, featuring wide hips, thick thighs, and sculpted glutes. She has long, dark, slightly wavy hair cascading past her mid-back, and warm tan/olive skin.",
    "outfit": "[A matching two-piece athletic set in Brazilian flag colors: a tight green short-sleeved crop top with yellow trim on the cuffs and hem, paired with form-fitting yellow booty shorts featuring green trim along the hems].",
    "anatomy_focus": "Pose emphasizes lower-body curves, tapered waist, and natural side-profile proportions.",
    "face": "Reflected clearly in the mirror, head angled downward toward the phone screen, subtle makeup, neutral focused expression."
  },
  "pose": {
    "type": "Standing mirror selfie with torso twist.",
    "details": "Standing with back partially angled toward a large mirror, twisting upper torso to face the reflection. Weight anchored on left leg with right heel slightly lifted. Left hand resting high against a white door frame; right hand holding a [light pink iPhone Pro] vertically to take the photo.",
    "orientation": "Three-quarter rear turn into a front reflection."
  },
  "environment": {
    "setting": "[Casual indoor domestic room, modern apartment bedroom or living space].",
    "elements": "Full-length wall mirror framing the shot, white door frame, background table with [a black backpack and water bottle], wooden shelves, wall-mounted TV screen turned off, light neutral tile flooring.",
    "context": "Candid everyday lifestyle snapshot."
  },
  "camera": {
    "perspective": "Smartphone mirror reflection selfie.",
    "angle": "Eye-level to reflection, slightly tilted downward.",
    "framing": "Medium vertical shot, framed from head to mid-thigh.",
    "focal_length": "24mm wide smartphone camera equivalent."
  },
  "lighting": {
    "type": "Indoor ambient artificial lighting.",
    "quality": "Soft, diffuse overhead room light with even illumination across skin and fabric, no harsh directional shadows.",
    "shadows": "Subtle, soft floor shadows."
  },
  "mood_and_expression": {
    "mood": "Confident, casual, fitness-oriented.",
    "expression": "Calm and focused on the phone screen."
  }
}