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{
  "subject": "Young woman with a curvy, athletic physique, light tan skin tone, and dark brunette hair styled in a high, messy ponytail with loose strands framing the face. She is wearing a matching [heather grey] athleisure set consisting of a racerback sports bra with a thick elastic underband and tight dolphin-hem shorts. The fit emphasizes a narrow waist and sculpted hips and glutes, with subtle muscular definition visible on the upper back.",
  "pose": "Rear-view mirror selfie pose. She stands with her back partially turned to the mirror, twisting her torso and hips to profile her side. Weight shifted onto her left leg to accentuate the hip curve. Her right arm is bent, holding a silver smartphone up to capture the mirror reflection. Her left hand touches the base of her ponytail, and her head is turned right to look at the phone screen.",
  "environment": "Modern open-concept apartment interior. In the background, a living area with a grey sectional sofa and glass coffee table to the left, and a kitchen to the right with white cabinets, stainless steel appliances, and a kitchen island with subtle blue LED under-counter accent lighting. Light wood plank flooring and floor-to-ceiling windows with sheer blinds in the distance.",
  "camera": "Mirror selfie perspective captured in a large wall mirror. Framing from mid-thigh to above the head, showing the room reflection behind her. The smartphone is visible in the reflection, naturally positioned at chest height.",
  "lighting": "Mixed indoor lighting. Soft daylight diffusing from large background windows, balanced by warm interior ambient light and a cool blue LED accent glow under the kitchen island, casting realistic soft shadows.",
  "mood_and_expression": "Casual, confident fitness check. Calm, focused gaze toward the smartphone screen in the reflection.",
  "style_and_realism": "Raw smartphone photo aesthetic, high photorealism with natural skin texture, visible fabric weave on the heather grey gym wear, and realistic reflections on stainless steel surfaces."
}

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