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A raw, high-contrast gym mirror selfie of a woman with the exact heart-shaped facial structure and features of the woman in the reference photo. She has visible micro-pores, a natural satin-finish glow, and fine vellus hair catching the overhead light along her jawline. Athletic physique with defined upper-torso volume, toned lower extremities, and a sharp tapered waist creating an S-curve silhouette.

Outfit: A high-density [matte-black technical t-shirt] and matching [high-tension minimalist athletic shorts] with visible tension lines contouring her body, paired with white cotton crew socks.

Pose & Composition: Three-quarter side-profile mirror reflection. She stands with her torso axially rotated toward the mirror, arching her spine and popping her hip to emphasize her physique. Her right hand holds a smartphone with a decorative case, framing a full-body fit check. A white digital clock timestamp in the top-left corner reads "8:33 PM" in a clean sans-serif font.

Environment & Lighting: Commercial gym interior featuring a vibrant neon-green structural pillar, white tiled flooring with defined grout lines, and dark exercise benches. Direct, harsh overhead industrial lighting produces sharp specular highlights and deep sculpted shadows.

Camera & Style: Shot with an ultra-wide 0.5x smartphone camera lens. Deep depth of field with every focal plane completely sharp and in focus from foreground skin to background gym equipment, with no artificial bokeh. Unedited social-media fit-check aesthetic with subtle digital sensor grain in deep shadows.

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