
Potret dan fotografi
Foto Spontan Atlet Wanita Barbell Squat di Gym
Menghasilkan foto realistis gaya smartphone dari seorang atlet wanita yang sedang squat di gym. Sesuaikan pose dan warna pakaian di tanda kurung.
fitnessgymsquatatletspontanprompt-jsonolahraga
Prompt
{
"scene": {
"location": "modern gym interior",
"environment": {
"equipment": [
"squat rack",
"barbell with weight plates",
"dumbbells in background"
],
"floor": "rubber gym flooring",
"background": "softly blurred dumbbell racks, mirrors, LED ceiling lights",
"atmosphere": "clean, premium fitness studio"
}
},
"subject": {
"identity_continuity": true,
"gender": "female",
"age_range": "20-30",
"body_type": "athletic, fit, defined muscular tone",
"chest_measurement": "90 cm",
"pose": "[barbell squat, mid-rep, knees bent, barbell on shoulders]",
"facial_expression": "intense physical strain, eyes squinted, teeth clenched",
"hair": {
"color": "platinum blonde",
"style": "messy high ponytail with loose strands"
},
"skin": {
"texture": "natural visible pores",
"sweat": "perspiration beads on forehead, chest, and shoulders",
"specular_highlight": "subtle skin sheen from intense workout"
}
},
"clothing": {
"top": {
"type": "sports bra",
"cut": "deep cleavage neckline",
"color": "[dark green]",
"fabric": "stretch athletic compression fabric, damp sheen"
},
"bottom": {
"type": "fitted high-waisted mini gym shorts",
"color": "dark green",
"fit": "compression fit highlighting quads and glutes"
},
"footwear": {
"type": "training sneakers",
"color": "black with white sole"
}
},
"physics_and_anatomy": {
"muscle_tension": "visibly flexed quadriceps, glutes, deltoids, and traps under heavy load",
"vascularity": "subtle vascular definition across arms and shoulders"
},
"camera": {
"device": "iPhone 15 Pro Max wide camera",
"focal_length_equivalent": "24mm",
"aperture": "f/1.8",
"angle": "slightly low angle, eye-level framing",
"framing": "medium full-body shot, centered subject"
},
"lighting": {
"type": "overhead gym LED lighting",
"style": "candid indoor gym ambiance",
"shadows": "soft natural shadows under chin and muscle contours",
"highlights": "specular highlights on sweat-glistening skin"
},
"image_style": {
"aesthetic": "candid smartphone fitness snapshot",
"grain": "subtle fine sensor grain",
"focus": "sharp subject with shallow background depth of field",
"color_grading": "cool neutral tones, punchy contrast"
}
}Yang bisa Anda ubah
Sebelum membuat gambar, ganti bagian prompt ini dengan subjek atau teks Anda sendiri.
[barbell squat, mid-rep, knees bent, barbell on shoulders]placeholder[dark green]placeholder
Detail prompt
- Kategori
- Potret dan fotografi
- Model
- Nano Banana Pro
- Biaya per gambar
- 1K: 108 kredit · 2K: 108 kredit · 4K: 193 kredit
- Rasio aspek
- 4:5
- Ditambahkan