Девушка Делает Разминку в Утреннем Свете

A warm photorealistic vertical portrait of a woman sitting on her knees on a plush rug in a cozy living room, stretching during a peaceful morning. She leans her upper body diagonally to the upper right with both arms bent over her head, hands resting near the nape of her neck, stretching her torso. Her face is tilted slightly up and away, eyes closed, with a sleepy, serene expression and relaxed features. She has fair skin, natural subtle makeup, and a [light brown chin-length bob] with thin airy bangs. She wears a [comfortable white cotton t-shirt] with a round neckline and [pale purple lounge shorts]. In the background, a cream-colored sofa with a grey knit blanket sits in the mid-ground, alongside a low wooden shelf holding stacked books, a framed picture, and white flowers in a clear glass vase. Soft, warm morning sunlight streams from an upper-right window, casting bright highlights across her skin and fabric while leaving gentle shadows. Shot from a slightly high overhead angle in 3:4 vertical framing, focused sharply on her face and upper body, with a shallow depth of field softly blurring the background.