Сетка раскадровки движений боевых искусств

A 4x4 grid of 16 sequential panels, numbered in chronological order, featuring a 3D drawing mannequin ([8-head tall female]) performing a martial arts exhibition of [Shorinji Kempo]. Movement breakdown: [From an upright position, transition into a low horse stance, connect a sharp straight punch into a series of consecutive strikes, incorporate an outer block and palm strike, and finish with a bow stance pose]. Clean studio lighting, neutral background, consistent proportions, fully visible limbs with none missing, and a distinct sculpted nose on the mannequin's face.