Повседневное селфи на диване на телефон

A realistic, candid smartphone photo of [a young Japanese woman] reclining indoors on a beige sofa, framed as an intimate vertical selfie from slightly above, close to her face and upper torso. She has [soft dark brown] long, slightly messy hair with wispy bangs, natural glossy skin, subtle peach makeup, brown eyes, and a calm, relaxed expression, looking directly into the camera lens. Her left arm is raised above her head with her hand resting in her hair, and her body is angled diagonally across the couch. She wears a [navy blue] fitted camisole with thin straps and an open light gray zip hoodie slipping casually off one shoulder. In the background, a beige cushion and the muted blue-gray fabric sofa back. Soft natural daylight from the front-left, gentle shadows, realistic skin texture, natural fabric wrinkles, and subtle phone camera depth of field. Candid aesthetic, looking like a personal camera roll snapshot rather than a posed studio shoot.