Спортивное селфи в зеркале в профиль

{
  "subject": {
    "demographics": "Young female adult in her 20s, athletic physique, lightly tanned skin tone.",
    "hair": "Long, wavy dirty blonde hair with subtle balayage highlights, parted in the center, cascading down her back past the shoulder blades.",
    "attire": {
      "upper_body": "[White] long-sleeved compression crop top, skin-tight athletic fabric.",
      "lower_body": "[Burgundy or deep maroon] high-waisted seamless leggings, form-fitting, emphasizing athletic leg and gluteal definition.",
      "accessories": "White wireless earbuds in ears, holding a smartphone with a neutral-toned case."
    },
    "anatomy": "Toned athletic build, defined curves, narrow waist, upright posture with a natural lumbar curve in profile view."
  },
  "pose": {
    "type": "Standing mirror selfie, side profile orientation.",
    "details": "Body turned in side profile toward the viewer's right, slight torso twist toward the mirror. Right arm raised with elbow bent to hold the smartphone near chest height. Left arm resting relaxed at the side. Head tilted slightly toward the phone screen. Legs straight with feet grounded.",
    "angle": "Eye-level perspective capturing a side-profile reflection."
  },
  "environment": {
    "setting": "Spacious, modern fitness or dance studio.",
    "flooring": "Polished hardwood floor with diagonal plank perspective.",
    "walls": "Matte dark charcoal walls. Expansive wall-to-wall mirror on one side reflecting studio equipment.",
    "ceiling": "High industrial ceiling with dark exposed beams and linear overhead LED fixtures.",
    "background_elements": "Neatly stacked aerobic step platforms against the far wall, dumbbell racks visible in reflection, natural daylight entering from a window on the right."
  },
  "camera": {
    "type": "Smartphone mirror reflection photo.",
    "focal_length": "24mm to 28mm wide-angle smartphone equivalent.",
    "framing": "Medium-full vertical shot, cropped just below the knees, subject centered.",
    "depth_of_field": "Moderate-to-deep depth of field, keeping subject and ambient studio details clear."
  },
  "lighting": {
    "sources": "Mixed ambient lighting. Cool diffuse overhead industrial LED strips paired with warm soft natural daylight streaming from the right window, creating subtle rim highlights along the hair and silhouette.",
    "quality": "Soft, authentic indoor gym ambient lighting with realistic mirror reflections."
  }
}