# GPT Image Hub prompt

## 運動後鏡面自拍肖像
- URL: https://www.gptimagehub.com/zh-TW/library/post-workout-mirror-selfie-portrait
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-mm-10120
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Fpost-workout-mirror-selfie-portrait
- Category: 人像與攝影
- Model: nanobananapro
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: 鏡面自拍, 健身, 手機攝影, 運動後, 肖像, 運動服
- Updated: 2026-10-27T16:27:33.098Z
- Created: 2026-10-27T16:27:33.098Z

生成運動後身材勻稱的女性寫實智慧型手機鏡面自拍。可在括號內自訂服裝、髮型、膚色或健身場景。

### Full prompt
```text
{
  "meta": {
    "style": "超寫實智慧手機健身生活方式攝影",
    "camera": "[iPhone 17 Pro Max]",
    "lens": "1倍原生鏡頭",
    "aperture_simulation": "f/1.8 計算光圈",
    "iso": 160,
    "white_balance": "中性日光平衡",
    "color_grading": "自然色調搭配微暖高光",
    "aspect_ratio": "9:16 豎屏",
    "focus": "清晰的鏡面反射，逼真的手機景深"
  },
  "scene": {
    "location": "[現代家庭健身角或臥室鍛鍊空間]",
    "time_of_day": "傍晚",
    "lighting": {
      "primary": "自然窗邊光線",
      "secondary": "柔和的室內環境光",
      "mood": "充滿活力、清新、真實自然",
      "shadows": "柔和自然的陰影過渡"
    },
    "background_elements": [
      "落地全身鏡",
      "捲起的瑜伽墊",
      "地板上的小毛巾",
      "簡約裝飾",
      "旁邊的水杯"
    ],
    "atmosphere": "運動後抓拍瞬間，健康生活方式氛圍"
  },
  "subject": {
    "gender": "[女性]",
    "age": "[年輕成年人]",
    "body_type": "[苗條勻稱且線條緊緻的身材]",
    "skin_tone": "[白皙且帶有運動後的自然泛紅]",
    "skin_details": "前額和鎖骨有輕微汗光、細微瑕疵、清晰可見的毛孔與真實質感",
    "hair": {
      "color": "[淺金色]",
      "style": "[微亂馬尾，垂落略帶潮溼的髮絲修飾臉型]"
    },
    "expression": "柔和滿足的微笑，臉頰微紅",
    "pose": {
      "position": "站在鏡子前",
      "action": "單手持手機拍攝鏡面自拍",
      "posture": "微收髖部，放鬆且富有活力的站姿"
    },
    "wardrobe": {
      "outfit_type": "[運動瑜伽服套裝]",
      "top": "[修身運動內衣，因汗水略有浸溼變深]",
      "bottom": "[高腰緊身緊包瑜伽褲]",
      "style_description": "現代運動服飾，極簡無多餘Logo"
    },
    "emotion": "充實、自信、運動後的自然美"
  },
  "composition": {
    "camera_angle": "鏡面自拍視角",
    "framing": "垂直居中構圖",
    "depth_of_field": "適中景深，主體清晰，背景自然柔和虛化",
    "realism_effects": "真實的手機HDR處理感，輕微鏡頭畸變與感測器噪點"
  },
  "rendering_details": {
    "skin_detail": "可見毛孔的真實皮膚質感與汗水高光",
    "fabric_detail": "彈性運動面料質感，帶有微妙潮溼痕跡",
    "hair_detail": "根根分明且略帶微溼的髮絲細節",
    "lighting_effects": "皮膚上的自然光澤反射"
  },
  "mood_keywords": [
    "運動後",
    "健身生活",
    "鏡面自拍",
    "自然之美",
    "真實感"
  ]
}
```