# GPT Image Hub prompt

## 瑜伽墊上的健身後自拍照
- URL: https://www.gptimagehub.com/zh-TW/library/post-workout-gym-selfie-on-yoga-mat
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-mm-716
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Fpost-workout-gym-selfie-on-yoga-mat
- Category: 人像與攝影
- Model: nanobananapro
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: 健身房, 自拍, 健身, 瑜伽墊, 人像攝影, 運動, 寫實
- Updated: 2026-10-28T00:34:33.098Z
- Created: 2026-10-28T00:34:33.098Z

生成女性運動後坐在瑜伽墊上休息的寫實健身自拍照。可透過括號自訂服裝色彩、髮型、健身器材及光線環境。

### Full prompt
```text
{
  "subject": {
    "description": "一位年輕女子盤腿坐在瑜伽墊上，用毛巾擦汗，手裡拿著保溫水壺",
    "age": "[20多歲後期]",
    "expression": "充滿成就感、輕微喘息但自信自然的微笑",
    "hair": {
      "color": "[帶有挑染的金髮]",
      "style": "高馬尾，運動後稍顯凌亂的碎髮"
    },
    "clothing": {
      "top": {
        "type": "運動內衣",
        "color": "[藕粉色]",
        "details": "中度支撐，綁帶露背細節，汗水微溼痕跡"
      },
      "bottom": {
        "type": "高腰緊身打底褲",
        "color": "[帶有透氣網紗拼接的黑色]",
        "details": "九分褲長，小腿處鏤空網紗"
      }
    },
    "face": {
      "preserve_original": true,
      "makeup": "極簡淡妝，運動後自然光澤肌，兩頰微紅"
    }
  },
  "accessories": {
    "jewelry": {
      "earrings": "精緻小巧的鑽石耳釘",
      "wrist": "玫瑰金健身手環和黑色髮圈"
    },
    "device": {
      "type": "智慧手機",
      "details": "靠在啞鈴上，正在錄製健身自拍"
    },
    "prop": {
      "type": "保溫水壺",
      "details": "磨砂黑32盎司運動水壺，貼有勵志語錄貼紙，帶有冷凝水珠"
    }
  },
  "photography": {
    "camera_style": "健身房自拍美學，智慧手機前置攝像頭質感",
    "angle": "略高於視線平面的坐姿俯角",
    "shot_type": "完整上半身與盤腿姿勢，居中構圖",
    "aspect_ratio": "9:16 vertical",
    "texture": "細節清晰，真實自然的皮膚紋理"
  },
  "background": {
    "setting": "現代化健身房工作室",
    "wall": "帶有淡雅勵志塗鴉的淺灰色牆面",
    "elements": [
      "鋪在橡膠地板上的紫色瑜伽墊",
      "放在身旁的一副啞鈴",
      "搭在肩頭的白色擦汗毛巾",
      "背景虛化的健身器材",
      "映出遠處牆壁的大型全身鏡",
      "卷在地面上的彈力阻力帶"
    ],
    "atmosphere": "充滿活力、健康向上的運動後氛圍",
    "lighting": "明亮均勻的頭頂LED健身房照明"
  }
}
```