# GPT Image Hub prompt

## 九宮格瑜珈伸展資訊圖海報
- URL: https://www.gptimagehub.com/zh-TW/library/nine-panel-yoga-stretch-infographic-poster
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-g2-14160
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Fnine-panel-yoga-stretch-infographic-poster
- Category: 資訊圖與教育
- Model: gpt-image-2
- Aspect ratio: 3:4
- Style: graphic-design
- Tags: 瑜珈資訊圖, 向量插畫, 伸展指南, 健康海報, 健身日常, 社群圖文
- Updated: 2026-10-27T10:41:03.098Z
- Created: 2026-10-27T10:41:03.098Z

產生清晰的九宮格瑜珈伸展動作資訊圖海報，附有動作文字說明。可自訂配色、動作體式與標題文案，製作不同運動教學。

### Full prompt
```text
{
  "type": "九宮格資訊圖海報",
  "style": "扁平向量插畫，清晰排版，[莫蘭迪色系、柔和桃色、暖米色、柔和藍色]",
  "subject": "[身穿粉色背心和藍色緊身褲的女性]",
  "layout": {
    "header": {
      "title": "[拯救僵硬身體！]",
      "banner": "[8個超簡單的瑜伽拉伸]",
      "subtitle": "—— 每天10分鐘，舒展全身 ——",
      "visual": "主體坐在藍色瑜伽墊上拉伸，旁邊有盆栽植物"
    },
    "grid": {
      "format": "3x3 九宮格",
      "count": 9,
      "panels": [
        {"label": "1. 貓牛式", "text": "舒緩脊柱僵硬，靈活脊椎。", "visual": "貓牛式，旁邊有一隻小貓"},
        {"label": "2. 嬰兒式", "text": "放鬆背部、臀部和身體。", "visual": "嬰兒式"},
        {"label": "3. 下犬式", "text": "拉伸腿部線條，緩解久坐疲勞。", "visual": "下犬式"},
        {"label": "4. 蝴蝶式", "text": "開胯練習，促進盆腔血液迴圈。", "visual": "蝴蝶式"},
        {"label": "5. 眼鏡蛇式", "text": "改善圓肩駝背，拉伸腹部。", "visual": "眼鏡蛇式"},
        {"label": "6. 站立前屈", "text": "拉伸腿部後側，緩解腰背疼痛。", "visual": "站立前屈"},
        {"label": "7. 坐姿脊柱扭轉", "text": "釋放背部壓力，改善脊柱健康。", "visual": "坐姿脊柱扭轉"},
        {"label": "8. 攤屍式", "text": "全身放鬆，引導進入休息狀態。", "visual": "攤屍式，星空與月亮背景"},
        {"label": "[收藏這組，隨時舒緩身體！]", "visual": "空白瑜伽墊，盆栽植物，微光點綴"
        }
      ]
    }
  }
}
```