# GPT Image Hub prompt

## 健身房對鏡自拍運動風人像
- URL: https://www.gptimagehub.com/zh-TW/library/gym-mirror-selfie-in-activewear
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-mm-5332
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Fgym-mirror-selfie-in-activewear
- Category: 社群媒體
- Model: nanobananapro
- Aspect ratio: 4:5
- Style: photorealistic
- Tags: 對鏡自拍, 健身房, 運動服, 健身, 社群媒體, 隨拍, 運動風
- Updated: 2026-10-26T19:09:38.098Z
- Created: 2026-10-26T19:09:38.098Z

生成擬真社群媒體風格的健身房對鏡自拍，呈現身穿運動套裝的曲線女性。可自訂服裝品牌、顏色及背景健身器材。

### Full prompt
```text
{
  "subject": {
    "description": "小麥膚色的年輕女性，中分深棕色長微卷發。豐滿沙漏型身材，擁有豐滿胸部、纖細蜂腰、寬臀和緊實飽滿的大腿。五官立體，豐滿雙唇，修飾規整的眉毛與柔和自然妝容。左手手指上有細緻線條文身。",
    "outfit": {
      "top": "白色[Alo Yoga]運動內衣，圓領、細肩帶，底邊帶有微標。貼身版型。",
      "bottom": "黑色高腰[Alo Yoga]騎行短褲，左大腿有微標。緊身剪裁突顯臀腿曲線。",
      "accessories": "細鏈條上的小巧金色長方形吊墜項鍊。"
    },
    "anatomy_constraints": {
      "bust_volume": "自然豐滿且受真實重力影響的下垂感。",
      "proportions": "清晰的沙漏輪廓，明顯的胸腰比和腰臀比。",
      "skin_texture": "真實的皮膚肌理與毛孔細節，拒絕磨皮或塑膠質感。"
    }
  },
  "pose": {
    "type": "站立鏡面對鏡自拍",
    "orientation": "身體正對鏡子，頭部微微傾斜。",
    "arms": "右臂自然垂於體側；左臂彎曲，在胸前單手手持黑色智慧手機拍攝倒影。",
    "hand_details": "左手握持手機，指甲修剪整齊，可見精細手指文身。",
    "spine_and_posture": "身姿挺拔，雙肩展開，臀部正面朝向鏡子。"
  },
  "environment": {
    "setting": "高階健身房或精品普拉提館內部。",
    "background_elements": [
      "淺米色木質格柵裝飾牆面。",
      "落地大鏡面。",
      "鏡中反射出成排的現代黑色跑步機。",
      "啞光黑色橡膠健身地墊。"
    ],
    "foreground_elements": [
      "側面區域性可見的啞鈴架。",
      "木質普拉提核心床邊框一角。"
    ]
  },
  "camera": {
    "shot_type": "中景，智慧手機對鏡自拍視角。",
    "angle": "鏡面平視高度。",
    "focal_length": "手機廣角鏡頭，約24-28mm等效焦距。",
    "focus": "主體清晰聚焦，背景映象虛化自然。",
    "framing": "大腿中段至頭頂上方，居中構圖。"
  },
  "lighting": {
    "type": "柔和漫射的室內建築照明。",
    "direction": "頂部環境光線。",
    "quality": "光線均勻通透，自然提亮鎖骨、肩部與肌膚輪廓。",
    "shadows": "下頜及身體輪廓處有柔和自然的陰影。"
  },
  "mood_and_expression": {
    "mood": "自信、從容、運動後的隨性日常感。",
    "expression": "平靜中微帶性感的表情，目光看向手機螢幕。"
  },
  "style_and_realism": {
    "style": "抓拍原圖質感智慧手機攝影，真實的社交媒體快拍畫風。"
  }
}
```