# GPT Image Hub prompt

## 健身房更衣室側面側身對鏡自拍
- URL: https://www.gptimagehub.com/zh-TW/library/gym-locker-room-side-profile-selfie
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-mm-4907
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Fgym-locker-room-side-profile-selfie
- Category: 社群媒體
- Model: nanobananapro
- Aspect ratio: 4:5
- Style: photorealistic
- Tags: 健身房, 健身, 對鏡自拍, 網紅, 側面, 運動內衣, 運動服
- Updated: 2026-10-27T16:54:08.098Z
- Created: 2026-10-27T16:54:08.098Z

生成高擬真的健身網紅對鏡自拍，展現肌肉線條與運動服裝。可更改括號內的運動內衣顏色與細節進行客製化。

### Full prompt
```text
{
  "subject": {
    "demographics": {
      "age": "20歲出頭",
      "gender": "女性",
      "ethnicity": "白皙膚色的白人女性"
    },
    "hair": {
      "color": "淺棕髮根的金色頭髮",
      "style": "微卷的高馬尾，幾縷碎髮垂在臉頰和肩膀上",
      "texture": "運動後略帶毛躁的自然髮質"
    },
    "face": {
      "shape": "清晰的下頜線，側臉角度",
      "features": "小巧挺直的鼻樑，自然唇形，修整精緻的深色眉毛",
      "expression": "專注看向鏡中手機螢幕的中性神情",
      "skin_texture": "未磨皮的真實原生膚質，可見細緻毛孔，運動後的微汗光澤"
    },
    "body_proportions": {
      "build": "充滿力量感和線條感的健身房女孩身材",
      "torso": "纖細緊緻的腰身，平坦腹部，清晰的背闊肌線條",
      "lower_body": "高度發達的臀大肌曲線，飽滿立體的臀部輪廓，緊緻結實的大腿",
      "pose_effect": "90度純側身站姿帶來的強烈腰臀比曲線",
      "skin_details": "髖關節處自然的皮膚褶皺，小腿和股四頭肌緊實線條，側肋處可見小紋身"
    },
    "attire": {
      "top": "極簡風[酒紅色]運動內衣，細肩帶，露背設計",
      "bottom": "灰色高腰緊身彈力運動短褲，蜜桃臀收褶設計，緊貼身體曲線",
      "footwear": "白色中筒襪，白色老爹厚底運動鞋",
      "accessories": "銀色大型頭戴式耳機，手腕上繫著細黑髮圈"
    }
  },
  "pose": {
    "type": "站立側身對鏡自拍",
    "orientation": "身體朝觀察者視角正左側旋轉90度，臉轉向鏡子",
    "arms": {
      "right_arm": "彎曲抬起，手持智慧手機對鏡拍照",
      "left_arm": "被軀幹遮擋"
    },
    "legs": {
      "position": "雙腳與肩同寬站穩，膝蓋微曲以突顯臀部曲線"
    }
  },
  "setting": {
    "location": "現代高檔健身房更衣室洗漱區",
    "foreground": "灰色斑點石材地磚，乾淨整齊的填縫",
    "midground": "白色梳妝檯面，黑色現代極簡水龍頭",
    "background": "帶有冷白LED背光的大型橢圓鏡，灰色瓷磚牆面，背景虛化的黑色隔斷門"
  },
  "camera": {
    "device": "iPhone 15 Pro拍攝",
    "lens": "24mm廣角鏡頭",
    "angle": "腰部高度，在鏡中略微仰拍",
    "framing": "鏡中全身倒影，豎版4:5畫幅",
    "perspective": "真實抓拍對鏡自拍，露出手中手機，微弱的鏡面真實折射"
  },
  "lighting": {
    "source": "清冷的健身房頂部頂燈混合鏡周LED環形背光",
    "quality": "明亮高調的清爽光線",
    "shadows": "下頜及臀腿輪廓處的清晰陰影，突出肌肉分離度"
  },
  "style_and_realism": {
    "aesthetic": "健身博主真實的打卡日常照，無濾鏡生活抓拍風格"
  }
}
```