# GPT Image Hub prompt

## 四宮格晨間健身生活拼貼
- URL: https://www.gptimagehub.com/zh-TW/library/four-grid-morning-fitness-lifestyle-collage
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-mm-9483
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Ffour-grid-morning-fitness-lifestyle-collage
- Category: 社群媒體
- Model: nanobanana
- Aspect ratio: 1:1
- Style: photorealistic
- Tags: 健身, 拼貼, 生活方式, 晨間日常, 自拍, 運動服, 社群媒體
- Updated: 2026-10-27T04:40:13.098Z
- Created: 2026-10-27T04:40:13.098Z

生成記錄晨練時刻與健身細節的二乘二社交拼圖。可自訂運動穿搭、水壺顏色及運動數據以適配不同生活風格。

### Full prompt
```text
{
  "task": "four_grid_lifestyle_collage",
  "reference_face": {
    "identity_lock": true,
    "face_match_accuracy": "100_percent_identical",
    "notes": "嚴格保持參考照片的面部輪廓、五官比例、眼部特徵、鼻子、嘴唇、眉毛以及原生皮膚質感。"
  },
  "output": {
    "type": "single_image",
    "layout": "2x2_grid",
    "resolution": "ultra_high_resolution",
    "realism": "natural_iphone_photography",
    "quality": "social_media_lifestyle_collage",
    "retouching": "minimal_skin_smoothing_only"
  },
  "subject": {
    "gender": "female",
    "age_range": "[20歲出頭至中旬]",
    "ethnicity": "[亞裔]",
    "skin": {
      "tone": "白皙",
      "texture": "自然通透微光澤",
      "makeup": "自然淡妝，帶柔和淡粉色腮紅"
    },
    "hair": {
      "color": "[深棕色]",
      "style": "同參考照片一致"
    },
    "expression": "平靜、專注、清新的清晨氛圍"
  },
  "wardrobe": {
    "outfit": "[黑色修身長袖運動上衣配黑色慢跑長褲]",
    "style": "乾淨極簡健身風格",
    "coverage": "得體無露臍",
    "accessories": [
      "手腕佩戴智慧手錶",
      "中性色手機殼"
    ]
  },
  "grid_breakdown": {
    "top_left": {
      "scene": "手持[啞光藍色運動水壺]",
      "shot_type": "靜物特寫",
      "focus": "補水與日常健身細節"
    },
    "top_right": {
      "scene": "半身自拍",
      "camera_angle": "微俯角",
      "pose": "放鬆的晨間自拍",
      "expression": "溫柔微笑"
    },
    "bottom_left": {
      "scene": "上半身鏡面自拍",
      "camera": "智慧手機鏡面拍攝",
      "pose": "自然站立",
      "composition": "平視正對鏡頭，畫面簡潔"
    },
    "bottom_right": {
      "scene": "手腕智慧手錶螢幕特寫",
      "details": "清晰顯示運動時長、卡路里消耗與心率",
      "style": "真實的運動後記錄"
    }
  },
  "environment": {
    "setting": "[室內家庭健身房或明亮臥室]",
    "lighting": "柔和的清晨自然採光",
    "color_palette": "中性色系、黑色、米色、淺藍色",
    "mood": "充實而寧靜的晨間節奏"
  },
  "style_notes": {
    "aesthetic": "Clean Girl健身生活方式",
    "vibe": "真實的晨間日常感",
    "camera_effects": "自然原相機質感，微弱膠片顆粒感，無過度濾鏡",
    "background": "簡約乾淨無雜物"
  },
  "constraints": {
    "no_face_alteration": true,
    "no_body_distortion": true,
    "no_sexualized_pose": true,
    "no_text_overlay": true,
    "no_watermarks": true
  }
}
```