# GPT Image Hub prompt

## 健身深蹲對鏡自拍照
- URL: https://www.gptimagehub.com/zh-TW/library/fitness-deep-squat-mirror-selfie
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-mm-10024
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Ffitness-deep-squat-mirror-selfie
- Category: 社群媒體
- Model: gpt-image-2
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: 對鏡自拍, 健身美學, 瑜伽褲, 深蹲姿勢, 健身房自拍, 健美女孩
- Updated: 2026-10-27T05:29:13.098Z
- Created: 2026-10-27T05:29:13.098Z

生成運動女性身穿瑜伽服深蹲的逼真社交對鏡自拍。可自由調整緊身褲顏色、上衣款式和背景環境以自訂健身風格。

### Full prompt
```text
{
  "subject": {
    "description": "一位身材健美的年輕女性全身側身照，身形曼妙，臀肌線條明顯，背部肌肉緊緻。",
    "attire": {
      "top": "一件[白色短袖露背短款上衣]，下肋部配有橫向細帶，露出背部中段與脊柱。",
      "bottoms": "高腰[寶藍色]無縫瑜伽褲（後腰處帶有白色[NVGTN]品牌標誌），緊身剪裁凸顯腿部和臀部輪廓。",
      "accessories": "精緻小圓圈耳環、左側肋骨處的精美小刺青，以及修剪整齊的[白色]美甲。"
    },
    "hair": "[深棕色]長髮紮成隨性的高丸子頭，兩側帶有自然垂落的修顏碎髮。",
    "skin": "自然逼真紋理的[淺至自然]膚色。"
  },
  "pose": {
    "type": "側身深蹲姿態",
    "details": "以腳尖受力腳後跟微抬進行深蹲，身體側對鏡子。背部微弓凸顯臀部線條，左手搭在左膝上，右手舉著手機對鏡自拍，嘴唇微翹。"
  },
  "environment": {
    "setting": "[極簡室內更衣室或家庭健身房]",
    "background": "[素淨的灰白色牆面，右上方掛有一面馬賽克銀邊圓形裝飾鏡，地面連線處有白色踢腳線。]",
    "floor": "帶有清晰縫隙的[淺米色方形瓷磚地面]。"
  },
  "camera": {
    "shot_type": "對鏡自拍全身照",
    "perspective": "平視角度的側向映象視點",
    "device_visible": "右手拿著裝在[淺粉色手機殼]裡的多攝智慧手機，位於胸口高度。",
    "framing": "居中主體的豎構圖。"
  },
  "lighting": {
    "type": "柔和漫射的室內環境光",
    "quality": "均勻光照，無強烈陰影，恰到好處地襯托出瑜伽褲光澤、肌肉線條與真實膚質。",
    "shadows": "腳下地面上自然的微弱柔和陰影。"
  },
  "mood_and_expression": {
    "emotion": "自信且專注的健身社交美學氛圍",
    "expression": "看向手機螢幕的俏皮嘟嘴表情。"
  },
  "style_and_realism": {
    "aesthetic": "帶有真實手機拍照質感、自然景深與動態範圍的寫實攝影風格。"
  }
}
```