# GPT Image Hub prompt

## 居家健身伸展隨性抓拍自拍
- URL: https://www.gptimagehub.com/zh-TW/library/candid-stretching-workout-selfie-at-home
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-mm-8626
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Fcandid-stretching-workout-selfie-at-home
- Category: 人像與攝影
- Model: nanobananapro
- Aspect ratio: 2:3
- Style: photorealistic
- Tags: 健身, 伸展, 瑜伽, 隨拍, 手機攝影, 居家生活
- Updated: 2026-10-26T18:20:50.121Z
- Created: 2026-10-26T18:20:50.121Z

生成女性在客廳瑜伽墊上放鬆伸展的寫實手機隨拍照。可調整 JSON 欄位中的服裝顏色、室內陳設或姿勢以符合需求。

### Full prompt
```text
{
  "meta": {
    "capture_device": "iPhone 15 Pro",
    "lens": "24毫米廣角",
    "aspect_ratio": "2:3",
    "style": "真實自然的智慧手機抓拍快照，乾淨柔和的自然日光，逼真的皮膚質感，細膩的膠片顆粒，原汁原味未修飾的外觀"
  },
  "character_lock": {
    "age": "20多歲中期",
    "ethnicity": "[地中海風格]棕發女性",
    "hair": {
      "color": "深棕色",
      "style": "自然微卷，隨意紮起或微蓬鬆"
    },
    "eyes": "淺褐色",
    "body": {
      "type": "勻稱健康的運動體型"
    }
  },
  "scene": {
    "location": "[極簡客廳，硬木地板]",
    "props": ["深色瑜伽墊"],
    "time": "上午偏晚時分",
    "atmosphere": "安靜、平和、輕鬆的日常生活瞬間"
  },
  "camera_perspective": {
    "pov": "手機平放在茶几上的定時自拍視角",
    "angle": "低角度，輕微向上仰拍",
    "framing": "全身入鏡，比例自然，無廣角畸變"
  },
  "subject": {
    "action": "運動後在瑜伽墊上隨性拉伸，抓拍動態瞬間",
    "pose": {
      "position": "跪姿拉伸",
      "spine": "自然挺拔的姿態",
      "arms": "雙臂輕輕舉過頭頂做拉伸動作",
      "expression": "柔和親切的微笑，平靜放鬆的眼神"
    },
    "outfit": {
      "top": {
        "type": "經典款運動背心",
        "color": "[白色]",
        "fabric": "透氣棉混紡面料",
        "fit": "舒適運動版型",
        "details": "標準的圓領設計與適度的袖孔開口"
      },
      "bottom": {
        "type": "高腰運動短褲",
        "color": "[炭黑]",
        "fabric": "啞光彈性功能面料",
        "fit": "標準運動版型"
      }
    }
  },
  "lighting": {
    "type": "柔和漫射的窗戶自然光",
    "direction": "大陽臺窗戶透進的側光",
    "effect": "皮膚上的柔和高光，自然平緩的陰影過渡"
  }
}
```