# GPT Image Hub prompt

## 寫實健身房鏡面自拍
- URL: https://www.gptimagehub.com/zh-TW/library/candid-gym-mirror-selfie
- Generator URL: https://www.gptimagehub.com/zh-TW/generate?promptId=oss-ym-mm-5541
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-TW%2Flibrary%2Fcandid-gym-mirror-selfie
- Category: 社群媒體
- Model: gpt-image-2-5-flare
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: 健身自拍, 鏡面自拍, 健身房, 抓拍生活感, 真實質感, 手機自拍, 重訓穿搭
- Updated: 2026-10-27T08:26:03.098Z
- Created: 2026-10-27T08:26:03.098Z

基於參考肖像生成自然不刻意的健身房鏡面自拍照。可自訂運動服顏色、重訓器材與手機鏡頭畫質雜訊。

### Full prompt
```text
{
  "scene": {
    "type": "商業健身房內部",
    "capture_style": "鏡面自拍",
    "camera": "智慧手機前置攝像頭",
    "aesthetic": "原生抓拍、低保真真實質感"
  },
  "subject": {
    "character": "與參考照片中的人物完全一致",
    "body": {
      "build": "兼具力量感與曲線的健本體型",
      "legs": "緊緻修長的大腿與臀部",
      "proportions": "自然真實的人體比例"
    },
    "pose": {
      "position": "站在深蹲架內",
      "stance": "單膝微曲的自然站姿",
      "hips": "臀部稍向一側微傾",
      "interaction": "隨意倚靠著槓鈴杆",
      "energy": "自信、放鬆、無刻意擺拍感"
    },
    "appearance": {
      "face": {
        "features": "與參考照片完全一致的面部五官",
        "expression": "放鬆、自信、隨性",
        "makeup": "貼合運動場景的極淡底妝",
        "skin": "保留毛孔細節的真實膚質，無過度磨皮修圖"
      },
      "hair": {
        "color": "與參考照片相同的髮色",
        "style": "自然披肩或隨性挽起的髮型",
        "state": "運動過程中微凌亂的蓬鬆感"
      }
    },
    "outfit": {
      "top": {
        "type": "工字運動背心",
        "color": "黑色",
        "neckline": "大圓領",
        "fit": "貼身修身"
      },
      "bottom": {
        "type": "高腰緊身運動短褲",
        "color": "橄欖綠",
        "fit": "貼合體型的彈力功能面料"
      },
      "footwear": {
        "socks": "白色中筒襪",
        "shoes": "白色健身訓練鞋"
      }
    }
  },
  "environment": {
    "foreground": "深蹲架與槓鈴杆",
    "midground": "映照在全身落地鏡中的主體人物",
    "background": {
      "elements": [
        "金屬槓鈴架",
        "健身器械",
        "黑色橡膠地面",
        "遠處背景虛化的健身會員"
      ],
      "architecture": "外露管道的高挑工業風天花板",
      "lighting": "頭頂泛黃的商用日光燈光照明"
    }
  },
  "camera_style": {
    "lens": "手機前置廣角鏡頭",
    "distortion": "輕微廣角邊緣畸變",
    "focus": "非完美對焦，輕微運動微糊",
    "artifacts": [
      "感測器微噪點",
      "自然壓縮紋理",
      "輕微膠片感噪粒"
    ]
  },
  "lighting": {
    "type": "健身房環境頂燈",
    "color_cast": "略微偏暖的室內色溫",
    "quality": "非影棚布光，寫實自然的光影明暗"
  },
  "mood": "真實自然、生活化的社交平臺健身打卡鏡面自拍"
}
```