# GPT Image Hub prompt

## 瑜伽牛式工作室自拍照
- URL: https://www.gptimagehub.com/zh-CN/library/yoga-cow-pose-studio-selfie
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-6781
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fyoga-cow-pose-studio-selfie
- Category: 人像与摄影
- Model: gpt-image-2-5-sunburst
- Aspect ratio: 4:5
- Style: photorealistic
- Tags: 瑜伽, 健身, 自拍, 牛式, 瑜伽馆, 运动服, 自然光, 健康生活
- Updated: 2026-10-26T19:27:43.098Z
- Created: 2026-10-26T19:27:43.098Z

生成一张在现代瑜伽馆内做牛式的逼真手机自拍竖构图照片。可自由替换服装颜色或工作室软装元素以匹配不同风格。

### Full prompt
```text
{
  "prompt_type": "photorealistic_vertical_smartphone_yoga_selfie",
  "meta": {
    "aspect_ratio": "4:5",
    "camera": "三脚架固定的智能手机",
    "lens": "逼真的手机广角镜头",
    "capture_method": "手机定时器或蓝牙快门",
    "style": "自然日光、真实手机原图质感、无美颜滤镜"
  },
  "subject": {
    "character": "与参考照片完全相同的人",
    "identity_lock": "面部、发色、瞳色、肤色和五官特征必须与参考照片严格一致",
    "pose": {
      "name": "牛式（Bitilasana）",
      "position": "在优质瑜伽垫上",
      "knees": "双膝置于髋部正下方",
      "hands": "双手手掌压实于双肩正下方",
      "spine": "脊柱自然向下微拱",
      "chest": "胸腔打开并微抬",
      "gaze": "目光微向前下方",
      "expression": "平静、专注"
    },
    "body": {
      "proportions": "自然真实的人体比例",
      "skin_texture": "真实的皮肤纹理，可见毛孔，轻微运动后的自然微光泽"
    },
    "hands_and_feet": {
      "hands": "手指自然张开，解剖结构准确",
      "feet": "赤脚，脚趾抵在垫子上"
    }
  },
  "outfit": {
    "set": "协调的[紫色]运动套装",
    "top": {
      "type": "无缝承托式运动内衣",
      "color": "[紫色]",
      "details": "细腻的面料织纹与真实弹性拉伸"
    },
    "bottom": {
      "type": "高腰贴身瑜伽裤",
      "color": "[紫色]",
      "details": "低调的运动剪裁缝线"
    }
  },
  "scene": {
    "location": "极简现代瑜伽工作室",
    "windows": "大面积落地窗，透进柔和的清晨自然光，窗外隐约可见极简风格的城市建筑",
    "interior_design": [
      "浅色天然木地板",
      "米白色与柔灰色墙面",
      "几盆绿色室内盆栽",
      "背景中整齐码放的瑜伽砖和卷起的瑜伽垫",
      "亚麻布抱枕靠垫"
    ],
    "mirror_rule": "没有正对镜头的反光镜面",
    "mood": "宁静、健康、自律的日常生活方式"
  },
  "lighting": {
    "source": "来自一侧大窗户的漫射自然清晨日光",
    "quality": "柔和阴影，光比均匀，无刺眼高光",
    "color_temperature": "偏冷但平衡的自然日光色温"
  },
  "camera_perspective": {
    "height": "正对被摄者胸部高度",
    "angle": "轻微俯角",
    "framing": "全身取景，被摄者居于瑜伽垫中央，头顶与地面保留适度留白",
    "phone_visibility_rule": "手中不得出现手机"
  },
  "color_palette": {
    "environment": "中性白色、浅木色、柔灰与灰绿点缀",
    "subject": "在中性室内空间中显眼的[紫色]运动服"
  }
}
```