# GPT Image Hub prompt

## 郊区黄金时刻健身弓步拉伸
- URL: https://www.gptimagehub.com/zh-CN/library/suburban-golden-hour-fitness-lunge-stretch
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-5825
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fsuburban-golden-hour-fitness-lunge-stretch
- Category: 人像与摄影
- Model: nanobananapro
- Aspect ratio: 3:2
- Style: photorealistic
- Tags: 健身, 锻炼, 黄金时刻, 郊区, 生活方式, 运动服, 拉伸
- Updated: 2026-10-27T22:51:53.098Z
- Created: 2026-10-27T22:51:53.098Z

生成运动员在黄昏黄金时段户外拉伸的写实健身照片。可自由替换服装、街区背景或人物特征。

### Full prompt
```text
{
  "prompt": "黄金时刻在[宁静郊区社区]的绿草坪上做深度前弓步拉伸的[扎马尾辫的健美金发年轻女性]侧身生活健身照。她穿着[白色运动文胸、黑色Nike Pro短裤和白色运动跑鞋]，一侧膝盖前屈，双手轻搭在前膝上，展现健美体态和自然微笑。暖阳投射柔和阴影，背景是虚化的绿树、住宅房舍和停放的车辆。真实皮肤质感，焦点锐利，50mm镜头，浅景深。",
  "negative_prompt": "blurry, low resolution, extra limbs, bad anatomy, distorted body, overexposed, underexposed, artificial skin, cartoon, illustration, painting, watermark, text, logo distortion",
  "settings": {
    "style": "photorealistic",
    "lighting": "golden hour natural sunlight",
    "camera": "DSLR, 50mm lens",
    "depth_of_field": "shallow",
    "composition": "rule of thirds, side profile"
  }
}
```