# GPT Image Hub prompt

## 健身房坐姿哑铃侧平举摄影
- URL: https://www.gptimagehub.com/zh-CN/library/seated-dumbbell-lateral-raise-in-gym
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-20172
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fseated-dumbbell-lateral-raise-in-gym
- Category: 人像与摄影
- Model: gpt-image-2-5-sunburst
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: 健身, 健身房训练, 哑铃侧平举, 人像摄影, 运动服饰, 高调光影, 抓拍写实
- Updated: 2026-10-27T11:02:48.098Z
- Created: 2026-10-27T11:02:48.098Z

生成女性在健身凳上做哑铃侧平举的写实运动肖像。可自由调整哑铃重量、服装配色以及器械上的定制文字。

### Full prompt
```text
{
  "type": "image_prompt",
  "description": {
    "subject": {
      "identity": "[健美女性]",
      "appearance": {
        "hair": "扎着蓬松马尾，两侧有修饰脸型的碎发垂落",
        "expression": "专注、平静且坚定",
        "gaze": "目光望向前方，避开镜头",
        "makeup": "清新自然淡妆",
        "lipstick": "[醒目的浆果色唇膏]",
        "skin": "锁骨和肩部带有柔和高光的自然光泽肌肤"
      },
      "body_type": "健美紧致身材"
    },
    "clothing": {
      "top": "[细肩带圆领修身黄色运动背心]",
      "shorts": "浅绿色高腰修身运动短裤",
      "socks": "蓝色短袜",
      "shoes": "带有黑色细节的白色运动鞋"
    },
    "pose": {
      "position": "端坐在黑色可调节健身凳上",
      "back": "背部平直紧贴靠背",
      "arms": "双臂在肩高水平平举呈T字形",
      "action": "进行哑铃侧平举动作的中段姿态",
      "legs": "膝盖自然弯曲放松",
      "feet": "双脚平稳踩在地板上"
    },
    "setting": {
      "location": "现代室内健身房",
      "floor": "深灰色纹理橡胶防滑地垫",
      "background": "柔和虚化的健身器械与哑铃架"
    },
    "props": {
      "dumbbells": "两只黑色六角形哑铃，右侧哑铃印有白色文字'[3kg]'和'[Giulia]'",
      "bench": "黑色健身凳，下部框架低调印有白色文字'[Giulia]'"
    },
    "lighting": {
      "style": "高调棚拍光影",
      "mood": "明亮、通透且清爽",
      "face_light": "柔和面部修饰光",
      "shadows": "极其细腻柔和的阴影过渡",
      "contrast": "低至中等对比度"
    },
    "technical": {
      "framing": "中景构图",
      "angle": "略高于视平线的侧前方视角",
      "depth_of_field": "浅景深，主体锐利，背景奶油般虚化",
      "lens": "85mm人像镜头",
      "aperture": "f/2.8"
    },
    "style": {
      "genre": "抓拍风格健身摄影",
      "look": "逼真摄影质感，真实皮肤纹理与自然织物褶皱"
    }
  }
}
```