# GPT Image Hub prompt

## 运动健身后的抓拍自拍肖像
- URL: https://www.gptimagehub.com/zh-CN/library/post-workout-gym-selfie-portrait
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-8727
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fpost-workout-gym-selfie-portrait
- Category: 人像与摄影
- Model: seedream-4-0
- Aspect ratio: 3:4
- Style: photorealistic
- Tags: 肖像摄影, 自拍, 健身房, 运动后, 健身, 抓拍, 汗水
- Updated: 2026-10-27T17:14:28.098Z
- Created: 2026-10-27T17:14:28.098Z

生成一张逼真生动的健身后自拍，展现细腻的汗水与真实的皮肤质感。可自由更换人物身份和运动着装。

### Full prompt
```text
{
  "image_analysis": {
    "subject": {
      "identity": "[萨迪·辛克（高度相似）]",
      "appearance": "运动锻炼后，大汗淋漓，皮肤泛红，脸部和颈部布满汗珠",
      "hair": "凌乱的红发扎成高马尾，湿漉漉的碎发贴在额头上",
      "expression": "精疲力竭但眼神坚定，直视镜头，自然的素颜状态",
      "clothing": "[深青色工字背运动内衣]，修身运动装"
    },
    "environment": {
      "location": "健身房室内",
      "background": "虚化的哑铃器材、健身设施、天花板灯、工业风内饰",
      "lighting": "头顶荧光灯照明，突出汗水的光泽"
    },
    "technical": {
      "angle": "自拍视角，平视或略带俯拍",
      "style": "超写实抓拍肖像照片，自然的毛孔与真实的皮肤质感"
    }
  },
  "generated_prompt": {
    "positive": "一张[萨迪·辛克]在健身房的写实抓拍自拍，浑身淌满汗水，额前散落着湿漉漉的发丝，凌乱的红发束成高马尾。运动后脸颊通红，身穿[深青色工字背运动内衣]。眼神疲惫而专注直视镜头，在头顶荧光灯照射下，展现出毛孔分明、汗珠闪烁的真实肌肤质感。背景是模糊的哑铃和健身器材。",
    "negative": "干燥皮肤、浓妆、磨皮、卡通、插画、3D渲染、塑料皮肤、解剖结构错误、畸形"
  }
}
```