# GPT Image Hub prompt

## 瑜伽垫上的健身后自拍照
- URL: https://www.gptimagehub.com/zh-CN/library/post-workout-gym-selfie-on-yoga-mat
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-716
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fpost-workout-gym-selfie-on-yoga-mat
- Category: 人像与摄影
- Model: nanobananapro
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: 健身房, 自拍, 健身, 瑜伽垫, 人像摄影, 运动, 写实
- Updated: 2026-10-28T00:34:33.098Z
- Created: 2026-10-28T00:34:33.098Z

生成女子运动后坐在瑜伽垫上休息的写实健身自拍照。可通过中括号调整服装颜色、发型、健身器材和光线设置。

### Full prompt
```text
{
  "subject": {
    "description": "一位年轻女子盘腿坐在瑜伽垫上，用毛巾擦汗，手里拿着保温水壶",
    "age": "[20多岁后期]",
    "expression": "充满成就感、轻微喘息但自信自然的微笑",
    "hair": {
      "color": "[带有挑染的金发]",
      "style": "高马尾，运动后稍显凌乱的碎发"
    },
    "clothing": {
      "top": {
        "type": "运动内衣",
        "color": "[藕粉色]",
        "details": "中度支撑，绑带露背细节，汗水微湿痕迹"
      },
      "bottom": {
        "type": "高腰紧身打底裤",
        "color": "[带有透气网纱拼接的黑色]",
        "details": "九分裤长，小腿处镂空网纱"
      }
    },
    "face": {
      "preserve_original": true,
      "makeup": "极简淡妆，运动后自然光泽肌，两颊微红"
    }
  },
  "accessories": {
    "jewelry": {
      "earrings": "精致小巧的钻石耳钉",
      "wrist": "玫瑰金健身手环和黑色发圈"
    },
    "device": {
      "type": "智能手机",
      "details": "靠在哑铃上，正在录制健身自拍"
    },
    "prop": {
      "type": "保温水壶",
      "details": "磨砂黑32盎司运动水壶，贴有励志语录贴纸，带有冷凝水珠"
    }
  },
  "photography": {
    "camera_style": "健身房自拍美学，智能手机前置摄像头质感",
    "angle": "略高于视线平面的坐姿俯角",
    "shot_type": "完整上半身与盘腿姿势，居中构图",
    "aspect_ratio": "9:16 vertical",
    "texture": "细节清晰，真实自然的皮肤纹理"
  },
  "background": {
    "setting": "现代化健身房工作室",
    "wall": "带有淡雅励志涂鸦的浅灰色墙面",
    "elements": [
      "铺在橡胶地板上的紫色瑜伽垫",
      "放在身旁的一副哑铃",
      "搭在肩头的白色擦汗毛巾",
      "背景虚化的健身器材",
      "映出远处墙壁的大型全身镜",
      "卷在地面上的弹力阻力带"
    ],
    "atmosphere": "充满活力、健康向上的运动后氛围",
    "lighting": "明亮均匀的头顶LED健身房照明"
  }
}
```