# GPT Image Hub prompt

## 晨跑健康益处信息图海报
- URL: https://www.gptimagehub.com/zh-CN/library/morning-running-health-benefits-infographic-poster
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-g2-15814
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fmorning-running-health-benefits-infographic-poster
- Category: 信息图与教育
- Model: gpt-image-2
- Aspect ratio: 3:4
- Style: graphic-design
- Tags: 信息图, 健身, 海报, 健康, 跑步, 生活方式, 印尼语
- Updated: 2026-10-27T07:12:23.098Z
- Created: 2026-10-27T07:12:23.098Z

生成一份详尽介绍晨跑益处的印尼语健康信息图海报。可调整文本内容、配色方案或跑者照片以适配其他运动与语言。

### Full prompt
```text
{"type":"fitness health infographic poster","topic":"[MANFAAT LARI PAGI]","language":"Indonesian","style":{"look":"简洁现代运动风格信息图","palette":["藏青色","青柠绿","白色","黄色点缀"],"finish":"高对比度、精致的社交媒体海报质感","graphics":"粗斜体窄字体大标题、笔刷纹理、深色圆角面板、简约矢量健身图标、动感斜角装饰"},"canvas":{"aspect_ratio":"3:4","background":"左右分割布局，左侧为白色纹理图形设计，右侧为晨曦中乡村慢跑道实景"},"main_visual":{"subject":"[a woman taking a running selfie]","appearance":"身穿白色防风衣、深色长裤、深色希贾布头巾，系着带水壶的跑步腰包，一手举起比出胜利手势","placement":"右上角，叠加于自然风景背景之上","background_scene":"穿过绿色山丘与田野的泥土小径，笼罩在金色晨光中"},"layout":{"sections":[{"title":"MANFAAT LARI PAGI UNTUK KESEHATAN","position":"左上核心视觉区","count":1,"labels":["主标题配副标题段落"]},{"title":"quick benefits strip","position":"中上偏左区域","count":3,"labels":["WAKTU TERBAIK 05.00 – 07.00","UDARA SEGAR POLUSI RENDAH","TUBUH SIAP BERAKTIVITAS"]},{"title":"6 MANFAAT UTAMA LARI PAGI","position":"中央宽幅面板","count":6,"labels":["01 MENINGKATKAN KESEHATAN JANTUNG","02 MEMBANTU MENJAGA BERAT BADAN","03 MENYEHATKAN MENTAL & MOOD","04 MENINGKATKAN DAYA TUBUH","05 MEMPERBAIKI KAPASITAS PARU","06 MENINGKATKAN ENERGI & FOKUS"]},{"title":"TIPS LARI PAGI YANG AMAN & NYAMAN","position":"左下卡片","count":5,"labels":["Gunakan sepatu yang nyaman","Jangan lupa hidrasi","Lakukan pemanasan","Gunakan pakaian yang nyaman","Dengarkan tubuhmu"]},{"title":"PANDUAN PEMULA","position":"中下卡片","count":4,"labels":["1 MINGGU 1–2 Jalan cepat 20–30 menit","2 MINGGU 3–4 Lari santai 1 menit, jalan 2 menit (ulang 6–8 kali)","3 MINGGU 5–6 Lari santai 15–20 menit tanpa berhenti","4 SETELAH TERBIASA Tingkatkan durasi & kecepatan secara bertahap"]},{"title":"SIAPA SAJA YANG BISA?","position":"右下卡片","count":3,"labels":["Anak muda","Dewasa","Lansia (dengan intensitas sesuai)"]},{"title":"PERHATIAN","position":"底部左侧提示框","count":2,"labels":["Konsultasikan dengan dokter jika memiliki kondisi kesehatan tertentu.","Hindari lari jika tubuh sedang sakit atau kelelahan."]},{"title":"bottom slogan banner","position":"底部中央至右侧","count":4,"labels":["SEHAT","BUGAR","BAHAGIA","PRODUKTIF"]}],"quote":{"text":"[SATU LANGKAH KECIL DI PAGI HARI, BISA MEMBAWA PERUBAHAN BESAR UNTUK HIDUPMU.]","position":"右侧靠近主体人物的深色半透明层上"}},"text_blocks":{"intro":"Mulai hari dengan langkah sehat, untuk hidup yang lebih bugar, bahagia, dan produktif.","closing":"LARI PAGI, INVESTASI KESEHATAN HARI INI UNTUK MASA DEPAN YANG LEBIH BAIK!"},"iconography":{"count":21,"items":["标题旁跑步剪影","时钟图标","太阳图标","心脏/健身图标","脉搏图标","腰部/身体图标","大脑图标","医疗十字盾牌图标","肺部图标","跑步小人图标","跑鞋图标","水壶图标","热身拉伸图标","运动服图标","天气图标","新手指南上方小跑步图标","适用人群卡片内3个绿色对勾","警告三角图标","提示框内核率微章","右下角跑步者剪影"]},"composition_notes":"醒目的大号青柠绿标题，深蓝标题栏配白字，各板块置于圆角矩形卡片中，中央六大益处分栏对称排列，融合真实户外摄影与矢量信息图元素，边角点缀藏青与青柠绿动感泼墨，打造专业级印尼健康宣传海报视觉","rendering":"清晰排版、杂志式版面、规整间距、层次清晰的信息图结构"}
```