# GPT Image Hub prompt

## 健身房对镜自拍运动装人像
- URL: https://www.gptimagehub.com/zh-CN/library/gym-mirror-selfie-in-activewear
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-5332
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fgym-mirror-selfie-in-activewear
- Category: 社交媒体
- Model: nanobananapro
- Aspect ratio: 4:5
- Style: photorealistic
- Tags: 对镜自拍, 健身房, 运动服, 健身, 社交媒体, 抓拍, 运动风
- Updated: 2026-10-26T19:09:38.098Z
- Created: 2026-10-26T19:09:38.098Z

生成逼真的社交媒体风格健身房对镜自拍，展示身穿运动套装的曲线女性。可自定义服装品牌、颜色及背景健身器材。

### Full prompt
```text
{
  "subject": {
    "description": "小麦肤色的年轻女性，中分深棕色长微卷发。丰满沙漏型身材，拥有丰满胸部、纤细蜂腰、宽臀和紧实饱满的大腿。五官立体，丰满双唇，修饰规整的眉毛与柔和自然妆容。左手手指上有细致线条文身。",
    "outfit": {
      "top": "白色[Alo Yoga]运动内衣，圆领、细肩带，底边带有微标。贴身版型。",
      "bottom": "黑色高腰[Alo Yoga]骑行短裤，左大腿有微标。紧身剪裁突显臀腿曲线。",
      "accessories": "细链条上的小巧金色长方形吊坠项链。"
    },
    "anatomy_constraints": {
      "bust_volume": "自然丰满且受真实重力影响的下垂感。",
      "proportions": "清晰的沙漏轮廓，明显的胸腰比和腰臀比。",
      "skin_texture": "真实的皮肤肌理与毛孔细节，拒绝磨皮或塑料质感。"
    }
  },
  "pose": {
    "type": "站立镜面对镜自拍",
    "orientation": "身体正对镜子，头部微微倾斜。",
    "arms": "右臂自然垂于体侧；左臂弯曲，在胸前单手手持黑色智能手机拍摄倒影。",
    "hand_details": "左手握持手机，指甲修剪整齐，可见精细手指文身。",
    "spine_and_posture": "身姿挺拔，双肩展开，臀部正面朝向镜子。"
  },
  "environment": {
    "setting": "高端健身房或精品普拉提馆内部。",
    "background_elements": [
      "浅米色木质格栅装饰墙面。",
      "落地大镜面。",
      "镜中反射出成排的现代黑色跑步机。",
      "哑光黑色橡胶健身地垫。"
    ],
    "foreground_elements": [
      "侧面局部可见的哑铃架。",
      "木质普拉提核心床边框一角。"
    ]
  },
  "camera": {
    "shot_type": "中景，智能手机对镜自拍视角。",
    "angle": "镜面平视高度。",
    "focal_length": "手机广角镜头，约24-28mm等效焦距。",
    "focus": "主体清晰聚焦，背景镜像虚化自然。",
    "framing": "大腿中段至头顶上方，居中构图。"
  },
  "lighting": {
    "type": "柔和漫射的室内建筑照明。",
    "direction": "顶部环境光线。",
    "quality": "光线均匀通透，自然提亮锁骨、肩部与肌肤轮廓。",
    "shadows": "下颌及身体轮廓处有柔和自然的阴影。"
  },
  "mood_and_expression": {
    "mood": "自信、从容、运动后的随性日常感。",
    "expression": "平静中微带性感的表情，目光看向手机屏幕。"
  },
  "style_and_realism": {
    "style": "抓拍原图质感智能手机摄影，真实的社交媒体快拍画风。"
  }
}
```