# GPT Image Hub prompt

## 四宫格晨间健身生活拼图
- URL: https://www.gptimagehub.com/zh-CN/library/four-grid-morning-fitness-lifestyle-collage
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-9483
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Ffour-grid-morning-fitness-lifestyle-collage
- Category: 社交媒体
- Model: nanobanana
- Aspect ratio: 1:1
- Style: photorealistic
- Tags: 健身, 拼图, 生活方式, 晨间日常, 自拍, 运动服, 社交媒体
- Updated: 2026-10-27T04:40:13.098Z
- Created: 2026-10-27T04:40:13.098Z

生成记录晨练时刻与健身细节的二乘二社交拼图。可自定义运动服饰、水壶颜色及运动数据以适配不同的日常场景。

### Full prompt
```text
{
  "task": "four_grid_lifestyle_collage",
  "reference_face": {
    "identity_lock": true,
    "face_match_accuracy": "100_percent_identical",
    "notes": "严格保持参考照片的面部轮廓、五官比例、眼部特征、鼻子、嘴唇、眉毛以及原生皮肤质感。"
  },
  "output": {
    "type": "single_image",
    "layout": "2x2_grid",
    "resolution": "ultra_high_resolution",
    "realism": "natural_iphone_photography",
    "quality": "social_media_lifestyle_collage",
    "retouching": "minimal_skin_smoothing_only"
  },
  "subject": {
    "gender": "female",
    "age_range": "[20岁出头至中旬]",
    "ethnicity": "[亚裔]",
    "skin": {
      "tone": "白皙",
      "texture": "自然通透微光泽",
      "makeup": "自然淡妆，带柔和淡粉色腮红"
    },
    "hair": {
      "color": "[深棕色]",
      "style": "同参考照片一致"
    },
    "expression": "平静、专注、清新的清晨氛围"
  },
  "wardrobe": {
    "outfit": "[黑色修身长袖运动上衣配黑色慢跑长裤]",
    "style": "干净极简健身风格",
    "coverage": "得体无露脐",
    "accessories": [
      "手腕佩戴智能手表",
      "中性色手机壳"
    ]
  },
  "grid_breakdown": {
    "top_left": {
      "scene": "手持[哑光蓝色运动水壶]",
      "shot_type": "静物特写",
      "focus": "补水与日常健身细节"
    },
    "top_right": {
      "scene": "半身自拍",
      "camera_angle": "微俯角",
      "pose": "放松的晨间自拍",
      "expression": "温柔微笑"
    },
    "bottom_left": {
      "scene": "上半身镜面自拍",
      "camera": "智能手机镜面拍摄",
      "pose": "自然站立",
      "composition": "平视正对镜头，画面简洁"
    },
    "bottom_right": {
      "scene": "手腕智能手表屏幕特写",
      "details": "清晰显示运动时长、卡路里消耗与心率",
      "style": "真实的运动后记录"
    }
  },
  "environment": {
    "setting": "[室内家庭健身房或明亮卧室]",
    "lighting": "柔和的清晨自然采光",
    "color_palette": "中性色系、黑色、米色、浅蓝色",
    "mood": "充实而宁静的晨间节奏"
  },
  "style_notes": {
    "aesthetic": "Clean Girl健身生活方式",
    "vibe": "真实的晨间日常感",
    "camera_effects": "自然原相机质感，微弱胶片颗粒感，无过度滤镜",
    "background": "简约干净无杂物"
  },
  "constraints": {
    "no_face_alteration": true,
    "no_body_distortion": true,
    "no_sexualized_pose": true,
    "no_text_overlay": true,
    "no_watermarks": true
  }
}
```