# GPT Image Hub prompt

## 日常抓拍四宫格人像
- URL: https://www.gptimagehub.com/zh-CN/library/daily-routine-candid-grid-portrait
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-5151
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fdaily-routine-candid-grid-portrait
- Category: 人像与摄影
- Model: gpt-image-2-5-sunburst
- Aspect ratio: 1:1
- Style: photorealistic
- Tags: 真实抓拍, 四宫格人像, 日常生活, 手机质感, 自拍, 名人肖像
- Updated: 2026-10-26T18:22:18.098Z
- Created: 2026-10-26T18:22:18.098Z

生成记录同一个人一天中无摆拍真实日常的2x2四宫格，具备原生手机抓拍质感。可自由替换人物身份、服装颜色及具体日常场景。

### Full prompt
```text
{
  "scene": {
    "description": "超写实的2x2四宫格图片，展示同一位女性在一天中的四个真实生活瞬间。所有画格均展现出无摆拍感、自然随性的日常生活氛围。",
    "layout": {
      "grid": "2x2",
      "consistency": "所有画面中人物面容高度一致，记录同一天的不同时刻",
      "style": "原生iPhone抓拍质感，社交媒体写实风格"
    },
    "lighting": "符合实际场景的真实自然光线，无影棚光或电影布光",
    "quality": "超写实，焦点清晰，保留自然皮肤细节与细微瑕疵"
  },
  "subject": {
    "identity": "[Ana de Armas]",
    "requirements": [
      "面部特征、眼睛、肤色和五官比例与[Ana de Armas]完全一致",
      "四个画面中为同一人",
      "自然肌肤质感，无过度美颜滤镜或人工磨皮"
    ]
  },
  "frames": {
    "frame_1": {
      "title": "早晨浴室对镜自拍",
      "environment": "家中浴室",
      "pose": "随性地站在浴室镜前，手持手机进行对镜自拍",
      "camera": "镜面自拍视角，手机部分露出，手臂姿势自然",
      "expression": "略带倦意的晨起神情，嘴角带有一抹浅浅微笑，眼神放松注视手机屏幕",
      "details": [
        "略微浮肿的惺忪睡眼",
        "未经打理的自然睡醒发型",
        "素颜或极淡裸妆",
        "宽松舒适的休闲T恤",
        "非对称不完美的自然构图",
        "柔和自然的浴室光线，无生硬阴影"
      ],
      "vibe": "刚睡醒的真实晨间瞬间"
    },
    "frame_2": {
      "title": "户外跑步动态抓拍自拍",
      "environment": "户外跑步道或人行道",
      "pose": "慢跑中手持手机快速自拍，处于运动状态",
      "camera": "手机前置摄像头自拍，露出手臂，富有动态感",
      "expression": "专注且充满活力，微张嘴呼吸",
      "clothing": {
        "outfit": "[pink]运动服套装",
        "hat": "白色跑步帽"
      },
      "details": [
        "明亮的自然日光",
        "无夸张动态模糊的真实运动质感"
      ],
      "vibe": "运动中的抓拍时刻"
    },
    "frame_3": {
      "title": "咖啡小憩抓拍",
      "environment": "温馨咖啡馆或家中餐桌",
      "pose": "随意坐着，手捧陶瓷咖啡杯",
      "camera": "随性的手持手机视角",
      "expression": "若有所思且放松，目光没有看向镜头",
      "details": [
        "正欲啜饮的咖啡杯",
        "自然放松的坐姿",
        "柔和不抢镜的背景"
      ],
      "vibe": "静谧的片刻休息"
    },
    "frame_4": {
      "title": "户外早餐自然抓拍",
      "environment": "户外露台早餐咖啡馆",
      "pose": "坐在餐桌旁自然进食",
      "camera": "同桌友人对面视角抓拍",
      "expression": "毫无防备、松弛自然的真诚笑容",
      "details": [
        "摆放着清淡早餐和咖啡的桌面",
        "斑驳温暖的晨光",
        "浅景深背景虚化"
      ],
      "vibe": "毫不造作的惬意早餐时光"
    }
  }
}
```