# GPT Image Hub prompt

## 写实健身房镜面自拍
- URL: https://www.gptimagehub.com/zh-CN/library/candid-gym-mirror-selfie
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-5541
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fcandid-gym-mirror-selfie
- Category: 社交媒体
- Model: gpt-image-2-5-flare
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: 健身自拍, 镜面自拍, 健身房, 抓拍写实, 生活照, 手机自拍, 运动穿搭
- Updated: 2026-10-27T08:26:03.098Z
- Created: 2026-10-27T08:26:03.098Z

基于参考肖像生成真实自然的健身房镜面自拍照片。可自由调整服装颜色、器械背景及手机画质质感。

### Full prompt
```text
{
  "scene": {
    "type": "商业健身房内部",
    "capture_style": "镜面自拍",
    "camera": "智能手机前置摄像头",
    "aesthetic": "原生抓拍、低保真真实质感"
  },
  "subject": {
    "character": "与参考照片中的人物完全一致",
    "body": {
      "build": "兼具力量感与曲线的健本体型",
      "legs": "紧致修长的大腿与臀部",
      "proportions": "自然真实的人体比例"
    },
    "pose": {
      "position": "站在深蹲架内",
      "stance": "单膝微曲的自然站姿",
      "hips": "臀部稍向一侧微倾",
      "interaction": "随意倚靠着杠铃杆",
      "energy": "自信、放松、无刻意摆拍感"
    },
    "appearance": {
      "face": {
        "features": "与参考照片完全一致的面部五官",
        "expression": "放松、自信、随性",
        "makeup": "贴合运动场景的极淡底妆",
        "skin": "保留毛孔细节的真实肤质，无过度磨皮修图"
      },
      "hair": {
        "color": "与参考照片相同的发色",
        "style": "自然披肩或随性挽起的发型",
        "state": "运动过程中微凌乱的蓬松感"
      }
    },
    "outfit": {
      "top": {
        "type": "工字运动背心",
        "color": "黑色",
        "neckline": "大圆领",
        "fit": "贴身修身"
      },
      "bottom": {
        "type": "高腰紧身运动短裤",
        "color": "橄榄绿",
        "fit": "贴合体型的弹力功能面料"
      },
      "footwear": {
        "socks": "白色中筒袜",
        "shoes": "白色健身训练鞋"
      }
    }
  },
  "environment": {
    "foreground": "深蹲架与杠铃杆",
    "midground": "映照在全身落地镜中的主体人物",
    "background": {
      "elements": [
        "金属杠铃架",
        "健身器械",
        "黑色橡胶地面",
        "远处背景虚化的健身会员"
      ],
      "architecture": "外露管道的高挑工业风天花板",
      "lighting": "头顶泛黄的商用日光灯光照明"
    }
  },
  "camera_style": {
    "lens": "手机前置广角镜头",
    "distortion": "轻微广角边缘畸变",
    "focus": "非完美对焦，轻微运动微糊",
    "artifacts": [
      "传感器微噪点",
      "自然压缩纹理",
      "轻微胶片感噪粒"
    ]
  },
  "lighting": {
    "type": "健身房环境顶灯",
    "color_cast": "略微偏暖的室内色温",
    "quality": "非影棚布光，写实自然的光影明暗"
  },
  "mood": "真实自然、生活化的社交平台健身打卡镜面自拍"
}
```