# GPT Image Hub prompt

## 睡前玩手机沉迷动漫信息图
- URL: https://www.gptimagehub.com/zh-CN/library/bedtime-phone-addiction-anime-infographic
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-g2-19371
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fbedtime-phone-addiction-anime-infographic
- Category: 信息图与教育
- Model: gpt-image-2
- Aspect ratio: 16:9
- Style: anime
- Tags: 动漫, 信息图, 漫画, 杂志排版, 分镜, 睡眠, 刷手机
- Updated: 2026-10-27T04:41:53.098Z
- Created: 2026-10-27T04:41:53.098Z

生成探讨深夜刷手机成瘾的动漫杂志信息图漫画跨页。可调整标题、引言、角色设定或各分镜对话来适配不同主题。

### Full prompt
```text
{"type":"暗色动漫杂志风信息图表漫画跨页","format":"16:9宽屏单页布局，黑色背景，低饱和度灰蓝调卧室画框，黄色强调编号，白色日文字体，细框线，杂志特辑版面设计","headline":"[なぜ人は寝る前にスマホを見るのか]","subheadline":"脳科学と承認欲求の深い関係","theme_quote":"[今夜も、『あと5分だけ』が未来の自分を裏切っていく。]","character":{"name":"[ルミナ・グレイ]","role":"作为熬夜案例主角的原创睡眠不足动漫少女","appearance":"面色苍白的年轻少女，蓬乱的银灰色长发，困倦的金黄色眼眸，戴圆框眼镜，黑猫耳造型发饰缀有黄色小花，黑金配色哥特睡衣或连帽衫细节，裹在深色被褥中，全程神情疲惫","mood":"严肃而滑稽的挫败感，深夜刷手机上瘾，筋疲力尽且充满悔意"},"layout":{"left_sidebar":{"position":"最左侧垂直栏","sections_count":4,"sections":[{"title":"特集","content":"大字号排版日文标题，包含超大黄色汉字与假名『スマホ』、杂志副标题以及简短黄色引言"},{"title":"CHECK!","count":5,"items":["脳が覚醒して眠れなくなる","ドーパミンが止まらない","不安が増幅する","自己肯定感が下がる","睡眠の質が破壊される"]},{"title":"対策","count":5,"items":["スマホは物理的に遠ざける","ナイトモード＋フィルター","寝る1時間前からデジタル断ち","紙の本 or 瞑想・ストレッチ","どうしても見るならタイマー設定！"]},{"title":"profile","content":"ルミナ・グレイ的小头像与角色档案（年龄不详、职业不详、爱好：睡眠/游戏/夜晚、弱点：温暖被窝与智能手机等）"}]},"main_comic_grid":{"position":"中央及右侧","panel_count":6,"panels":[{"number":1,"title":"寝ようとする","time":"00:26","position":"主网格左上","scene":"少女在昏暗挂有画框的卧室内躺在深色被窝中，一边试着入睡一边还惦记着手机","speech_bubble":"もう寝なきゃ……明日も早いし…おやすみ、スマホ……","details":"下边缘有细小的黑猫涂鸦"},{"number":2,"title":"スマホを見る","time":"00:27","position":"上部居中","scene":"她坐起身握着黑色手机，镜片后睡眼惺忪，脸部被手机屏幕荧光照亮","speech_bubble":"通知も来てるし…ちょっとだけ確認だけ…","ui_components_count":1,"ui_components":["垂直社交应用通知栏，包含6行应用：SNS、LINE、X (Twitter)、YouTube、Discord、ゲーム"]},{"number":3,"title":"動画を見る","time":"00:31","position":"右上","scene":"她横持手机仿佛在看视频，眼神聚焦且逐渐清醒","speech_bubble":"おまえ達に面白そうなのが…1本だけ…1本だけね…","ui_components_count":3,"ui_components":["包含3行缩略图的推荐视频区域","右侧标有『通知センター』的6行通知栏（来自X、LINE、YouTube、Discord、Instagram、ゲーム）","右侧密集日文文本与圆形频头像的观看历史与推荐频道栏"]},{"number":4,"title":"SNS巡回","time":"01:47","position":"主网格左下","scene":"少女探出被窝刷社交媒体，覆盖深色社交动态界面","speech_bubble":"みんな楽しそう…私も…何かしたぁ…置いてかれる…","ui_components_count":1,"ui_components":["包含两条可见帖子的社交动态流，带有『おすすめ/フォロー中/トレンド』标签、点赞评论数、一张猫咪缩略图和动漫头像"]},{"number":5,"title":"気づいたら3時","time":"03:00","position":"下部居中","scene":"巨大的数字时间『03:00』占据分镜，少女满脸震惊又疲惫地盯着手机","speech_bubble":"え…？嘘でしょ…3時…？やば…寝なきゃ……","ui_components_count":1,"ui_components":["深夜时间线记录，包含从00:31至02:59逐步升级的应用与操作记录"],"caption":"睡眠時間、消滅。明日の自分、死亡確定。"},{"number":6,"title":"絶望","time":"","position":"主网格右下","scene":"少女彻底瘫倒在床上，被子拉得很高，睁着一只金眸，显示手机低电量警告","speech_bubble":"完全敗北。まさかっちまった…もう終わりだよ…睡眠…返して……","details":"剩余7%的低电量图标，微缩说明文字『明日、したいこと…二度とやるか……（たぶんまたやる）』"}]},"bottom_strip":{"position":"米白色纸质质感的全宽底部栏","sections_count":5,"sections":[{"title":"猫咪吉祥物随笔","content":"手绘猫咪头像附带简短日文独白"},{"title":"激励语录","content":"『今日も、戦ってるすべての夜更かし民へ。私たちは、一人じゃない。』第二句为黄色高亮"},{"title":"NEXT ISSUE","content":"『やめられない夜更かしの正体』—習慣と依存のメカニズムを徹底解説—"},{"title":"今すぐできる！3つのリセット習慣","count":3,"items":["スマホを別の部屋に置く","目を閉じて深呼吸を10回","『寝る自分』をちゃんと褒める"]},{"title":"收尾涂鸦","content":"另一只困倦的手绘小猫，附带晚安与明天一切都会好的日文对白"}]}},"visual_style":"精细动漫插画结合杂志信息图表设计，电影感昏暗卧室氛围，低饱和蓝黑色调，暖黄色高光，逼真的屏幕发光，半色调与胶片颗粒感，工整的日文排版文本块，忧郁幽默感，紧凑有序的版面","composition_instructions":"以杂志调查特辑形式展现深夜手机成瘾全过程，由6个剧情分镜格、4个左侧边栏区域和5个底部栏元素组成，时间线从00:26推进至03:00"}
```