# GPT Image Hub prompt

## 健美女性哑铃划船训练
- URL: https://www.gptimagehub.com/zh-CN/library/athletic-woman-dumbbell-row-workout
- Generator URL: https://www.gptimagehub.com/zh-CN/generate?promptId=oss-ym-mm-18489
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fzh-CN%2Flibrary%2Fathletic-woman-dumbbell-row-workout
- Category: 人像与摄影
- Model: gpt-image-2-5-sunburst
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: 健身, 健身房, 训练, 哑铃, 生活方式, 人像摄影, 写实摄影
- Updated: 2026-10-28T03:18:33.098Z
- Created: 2026-10-28T03:18:33.098Z

生成现代健身房中女性进行哑铃划船训练的写实大片。可自定义人物主体、锻炼动作和健身房环境，以生成不同的训练场景。

### Full prompt
```text
{
  "type": "image_prompt",
  "description": {
    "subject": {
      "identity": "[年轻健美女性]",
      "appearance": {
        "hair": "长发微偏分，垂于背部及右肩",
        "expression": "专注且平静的表情",
        "gaze": "目光向下注视",
        "makeup": "清淡自然的妆容"
      },
      "body": "苗条健美、线条分明的健康体魄"
    },
    "clothing": {
      "top": "浅绿色罗纹修身V领背心",
      "bottom": "高腰黄色运动短裤",
      "socks": "厚实的黄色短袜",
      "shoes": "厚底黄色运动鞋，带有浅灰与米色细节",
      "accessories": "左腕佩戴粗白表带的现代智能手表"
    },
    "pose": {
      "stance": "正向微侧角度",
      "action": "俯身单臂[哑铃划船]姿势",
      "support": "左膝与左手支撑在黑色平卧推凳上",
      "right_arm": "向下垂直握住重哑铃",
      "upper_body": "从髋部前倾",
      "head": "微微向下倾斜"
    },
    "setting": {
      "location": "[现代健身房室内]",
      "background": "暗调虚化氛围，远处背景中若隐若现的健身器材与杠铃架"
    },
    "props": [
      "黑色健身平凳",
      "印有白色文字‘GiuliaGYM 12.5’的黑色圆形哑铃",
      "左腕上的白色智能手表"
    ],
    "lighting": {
      "style": "高调布光",
      "quality": "明亮通透",
      "face": "均匀柔和的面部美学光",
      "shadows": "极其柔和的阴影",
      "contrast": "低对比度"
    },
    "mood": "专注、坚定、充满活力、全神贯注于体能训练",
    "technical": {
      "camera": "中景镜头",
      "depth_of_field": "浅景深，背景带有优美的虚化光斑",
      "style": "现代健康生活方式写实摄影",
      "quality": "细节丰富，主体对焦锐利",
      "aspect_ratio": "9:16"
    }
  }
}
```