# GPT Image Hub prompt

## Chân Dung Tập Luyện Dumbbell Curl Cường Độ Cao
- URL: https://www.gptimagehub.com/vi/library/intense-dumbbell-curl-workout-portrait
- Generator URL: https://www.gptimagehub.com/vi/generate?promptId=oss-ym-mm-28453
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fvi%2Flibrary%2Fintense-dumbbell-curl-workout-portrait
- Category: Chân dung và nhiếp ảnh
- Model: nanobananapro
- Aspect ratio: 3:4
- Style: photorealistic
- Tags: chân dung thể hình, chụp ảnh phòng gym, cuộn tạ tay, ánh sáng điện ảnh, vận động viên nam, thể hình
- Updated: 2026-10-27T05:19:38.098Z
- Created: 2026-10-27T05:19:38.098Z

Bức chân dung điện ảnh tương phản cao chụp một người đàn ông lực lưỡng đang nâng tạ trong phòng gym. Tùy chỉnh chủ thể, trang phục và ánh sáng theo ý muốn.

### Full prompt
```text
Cinematic close-up portrait of a [fit young man lifting heavy dumbbells] during an intense gym workout, [shirtless, wearing black joggers and wrist wraps]. Muscles fully engaged with visible vascularity across arms, sharply defined abs, chest, and strained shoulders. Messy, medium-length dark hair damp with sweat partially veils his focused, determined eyes. Captured mid-rep performing a dumbbell curl with biceps flexed at peak contraction. The gym setting is [dimly lit with dramatic overhead lighting] casting deep shadows and sculptured highlights. Glistening sweat on realistic skin texture, shallow depth of field with softly blurred gym racks and weight plates in the background, subtle atmospheric haze. Editorial fitness photography style, high-contrast natural color grading. Maintain the facial features of the reference photo identically.
```