# GPT Image Hub prompt

## Ảnh selfie tự nhiên khi giãn cơ tại nhà
- URL: https://www.gptimagehub.com/vi/library/candid-stretching-workout-selfie-at-home
- Generator URL: https://www.gptimagehub.com/vi/generate?promptId=oss-ym-mm-8626
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fvi%2Flibrary%2Fcandid-stretching-workout-selfie-at-home
- Category: Chân dung và nhiếp ảnh
- Model: nanobananapro
- Aspect ratio: 2:3
- Style: photorealistic
- Tags: thể hình, giãn cơ, yoga, tự nhiên, ảnh điện thoại, phong cách sống
- Updated: 2026-10-26T18:20:50.121Z
- Created: 2026-10-26T18:20:50.121Z

Tạo bức ảnh chụp bằng điện thoại chân thực về cô gái đang giãn cơ trên thảm yoga. Tùy chỉnh màu trang phục hoặc bối cảnh trong các trường JSON.

### Full prompt
```text
{
  "meta": {
    "capture_device": "iPhone 15 Pro",
    "lens": "24mm wide",
    "aspect_ratio": "2:3",
    "style": "raw smartphone candid snapshot, clean natural daylight, realistic skin texture, subtle film grain, authentic unedited appearance"
  },
  "character_lock": {
    "age": "mid 20s",
    "ethnicity": "[Mediterranean] brunette",
    "hair": {
      "color": "dark brown",
      "style": "loose natural waves, casually tied or tousled"
    },
    "eyes": "hazel",
    "body": {
      "type": "toned athletic build"
    }
  },
  "scene": {
    "location": "[minimal living room, hardwood floor]",
    "props": ["dark yoga mat"],
    "time": "late morning",
    "atmosphere": "quiet, peaceful, relaxed, natural everyday moment"
  },
  "camera_perspective": {
    "pov": "phone placed low on coffee table, timed selfie shot",
    "angle": "low angle, slightly upward",
    "framing": "full body in frame, natural proportion emphasis without wide-angle distortion"
  },
  "subject": {
    "action": "stretching casually on a yoga mat after a workout, caught mid-movement",
    "pose": {
      "position": "kneeling stretch",
      "spine": "natural upright posture",
      "arms": "raised gently overhead in a stretch",
      "expression": "soft friendly smile, calm relaxed gaze"
    },
    "outfit": {
      "top": {
        "type": "classic athletic tank top",
        "color": "[white]",
        "fabric": "breathable cotton blend",
        "fit": "comfortable athletic fit",
        "details": "standard crew neckline and modest armholes"
      },
      "bottom": {
        "type": "high-waisted athletic workout shorts",
        "color": "[charcoal black]",
        "fabric": "matte stretch performance fabric",
        "fit": "standard athletic fit"
      }
    }
  },
  "lighting": {
    "type": "soft diffuse window daylight",
    "direction": "side-lit from a large balcony window",
    "effect": "gentle highlights on skin, soft natural shadow gradations"
  }
}
```