# GPT Image Hub prompt

## Phụ Nữ Thể Thao Tập Kéo Tạ Đơn
- URL: https://www.gptimagehub.com/vi/library/athletic-woman-dumbbell-row-workout
- Generator URL: https://www.gptimagehub.com/vi/generate?promptId=oss-ym-mm-18489
- Markdown URL: https://www.gptimagehub.com/api/agent/markdown?path=%2Fvi%2Flibrary%2Fathletic-woman-dumbbell-row-workout
- Category: Chân dung và nhiếp ảnh
- Model: gpt-image-2-5-sunburst
- Aspect ratio: 9:16
- Style: photorealistic
- Tags: thể hình, phòng gym, tập luyện, tạ tay, phong cách sống, chân dung, chân thực
- Updated: 2026-10-28T03:18:33.098Z
- Created: 2026-10-28T03:18:33.098Z

Tạo bức ảnh phong cách sống thể hình chân thực của một phụ nữ tập kéo tạ đơn trong phòng gym hiện đại. Tùy chỉnh nhân vật, bài tập và bối cảnh để tạo biến thể.

### Full prompt
```text
{
  "type": "image_prompt",
  "description": {
    "subject": {
      "identity": "[an athletic young woman]",
      "appearance": {
        "hair": "Long hair, parted slightly off-center, falling down her back and over her right shoulder",
        "expression": "Focused and neutral",
        "gaze": "Looking downward",
        "makeup": "Subtle natural makeup"
      },
      "body": "Slim, athletic, fit physique with toned muscles"
    },
    "clothing": {
      "top": "Light green ribbed fitted tank top with V-neckline",
      "bottom": "High-waisted yellow athletic shorts",
      "socks": "Thick yellow ankle socks",
      "shoes": "Chunky yellow athletic sneakers with light gray and beige details",
      "accessories": "Modern white smartwatch with thick white band on left wrist"
    },
    "pose": {
      "stance": "Front-facing with slight side angle",
      "action": "Bent-over single-arm [dumbbell row] position",
      "support": "Left knee and left hand resting on a black flat gym bench",
      "right_arm": "Extended downward holding a heavy dumbbell",
      "upper_body": "Leaning forward from the hips",
      "head": "Slightly angled downward"
    },
    "setting": {
      "location": "[Modern gym interior]",
      "background": "Dark blurred aesthetic with out-of-focus gym equipment, weight racks, and training machines in the distance"
    },
    "props": [
      "Black flat gym bench",
      "Black round dumbbell labeled 'GiuliaGYM 12.5' in white text",
      "White smartwatch on left wrist"
    ],
    "lighting": {
      "style": "High-key lighting",
      "quality": "Bright and airy",
      "face": "Flat beauty lighting with even illumination",
      "shadows": "Extremely soft shadows",
      "contrast": "Low contrast"
    },
    "mood": "Focused, determined, active, energetic, and dedicated to physical training",
    "technical": {
      "camera": "Medium shot",
      "depth_of_field": "Shallow depth of field with beautifully blurred bokeh background",
      "style": "Modern fitness lifestyle photorealistic photography",
      "quality": "Highly detailed, sharp focus on subject",
      "aspect_ratio": "9:16"
    }
  }
}
```